Home > 1 Month Challenge Click Back to View All Kits

1 Month Challenge

Shop Now


To avoid diet confusion just focus on eating REAL food with WHOLE FOOD ingredients. FitChefs eat clean ethos is very strict and you will certainly feel and notice the difference.

We supply ALL YOU NEED = Food + Smoothies + Meal Plan + Delivery. 
There are many options but our BEST RESULTS Kits are Famous and the BEST VALUE kits make it very extremely affordable to #EatClean. 

Gauteng / KZN / BLOEM / POTCH / CAPE TOWN & Surrounding Areas / PE / Witbank and more! See all delivery areas here >

No Preservatives
All our food and smoothies come frozen. Frozen food is by far the best way to preserve food naturally and is best for convenience, you can be eating an amazing meal in 3-5 mins. Frozen food has a bad name, but it really is a case of good food in then good food out! We blast freeze our food to lock in all the goodness and flavour.

How to get started?
Order online, we deliver or you collect from our JHB or Cape Town Branch. Clear your freezer, 1 shelf/drawer for every week of food and smoothies. We do support split deliveries in Gauteng and Cape Town if your freezer isn't big enough. If you have any dietary requirements or food allergies, please let us know in the notes/comments on checkout and we will only pack meals to your needs.

FitChef Review

Review: Ian Hall:
"That's my first 21 day challenge complete with the second one in the freezer ready to go
6 kilo lost in first 21 days, great food great taste great service, provided you stick with it with no cheating you are guaranteed the result you want. I have a very sweet tooth and all my cravings for sugar are gone this re sets your taste buds long may it continue."

Bank Details