No added or artificial sugars
The cleanest ingredient labels
No Celery Food 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Celery^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,716.63
NowR 2,580.79
SaveR 135.84
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
Drinks (15)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 4Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 965 Kcal47g Protein85g Net Carbs
- Day 2 - Tuesday
- Lamb Tagine 330g (b)
- Beef Kofta 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 981 Kcal70g Protein71g Net Carbs
- Day 3 - Wednesday
- Battered Hake 330g (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1203 Kcal62g Protein113g Net Carbs
- Day 4 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 699 Kcal37g Protein52g Net Carbs
- Day 5 - Friday
- Beef Lasagne 330g (b)
- Spaghetti Bolognaise 300g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 963 Kcal45g Protein107g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Italian Spaghetti and Meatballs 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 906 Kcal43g Protein101g Net Carbs
- Day 9 - Tuesday
- Macaroni Cheese 300g (V) (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1219 Kcal57g Protein115g Net Carbs
- Day 10 - Wednesday
- Double Beef Bunless Burger 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1060 Kcal69g Protein90g Net Carbs
- Day 11 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Grandmas Mild Mince Curry 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1009 Kcal68g Protein101g Net Carbs
- Day 12 - Friday
- Veggie Lasagne 300g(v)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1048 Kcal35g Protein108g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- BBQ Chicken Pasta Bake 300g (b)
- Sunday Rosemary Chicken Roast 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 878 Kcal61g Protein79g Net Carbs
- Day 16 - Tuesday
- Rosemary Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 776 Kcal77g Protein60g Net Carbs
- Day 17 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- GAP - Beetroot Power Smoothie 295ml
- 1027 Kcal44g Protein120g Net Carbs
- Day 18 - Thursday
- Chicken a la King 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 909 Kcal36g Protein134g Net Carbs
- Day 19 - Friday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Beef Cautage Pie 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1002 Kcal47g Protein107g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
