No added or artificial sugars
The cleanest ingredient labels
No Celery Food 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Celery^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,450.94
NowR 3,278.39
SaveR 172.55
Meals (30)
- 2Beef Goulash 350g
- 1Boboti 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pesto 300g
- 3Creamy Chicken & Leek Casserole 330g (b)
- 1Fish Madras 350g
- 1Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
Drinks (15)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1080 Kcal41g Protein97g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 350g
- Beef Goulash 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 763 Kcal73g Protein52g Net Carbs
- Day 3 - Wednesday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Mushroom Sauce Edamame 350g (v)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 995 Kcal39g Protein114g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1008 Kcal57g Protein86g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1005 Kcal72g Protein99g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 981 Kcal31g Protein87g Net Carbs
- Day 9 - Tuesday
- Chicken Cautage Pie 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1128 Kcal79g Protein98g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 960 Kcal93g Protein60g Net Carbs
- Day 11 - Thursday
- Spinach and Ricotta Cannelloni 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1149 Kcal53g Protein124g Net Carbs
- Day 12 - Friday
- Fish Madras 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1056 Kcal79g Protein62g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Green Thai Curry With Edamame (v) 350g
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 985 Kcal37g Protein120g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Pesto 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1040 Kcal61g Protein143g Net Carbs
- Day 17 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Mac and Cheese 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 974 Kcal46g Protein80g Net Carbs
- Day 18 - Thursday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 921 Kcal56g Protein87g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 967 Kcal78g Protein71g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
