No added or artificial sugars
The cleanest ingredient labels
No Celery Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Celery^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,765.08
NowR 4,526.82
SaveR 238.26
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 3Beef Kofta 350g
- 2Beef Lasagne 300g (b)
- 1Boboti 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cautage Pie 350g
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Saucy Butter Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- 1405 Kcal121g Protein43g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- 1245 Kcal61g Protein88g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1011 Kcal65g Protein57g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Breast Roulade 350g
- 1155 Kcal74g Protein76g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Boboti 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1201 Kcal61g Protein95g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1013 Kcal68g Protein82g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1277 Kcal77g Protein109g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Pesto Napoli Chicken 350g
- 1314 Kcal102g Protein76g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Beef Lasagne 300g (b)
- Spaghetti Bolognaise 300g (b)
- 1234 Kcal77g Protein102g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Beef Cautage Pie 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1381 Kcal84g Protein94g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Chicken Cautage Pie 350g
- 1184 Kcal111g Protein46g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- 1131 Kcal104g Protein41g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Vegetable Lasagna 330g (V) (b)
- Veggie Lasagne 300g(v)
- 1270 Kcal61g Protein106g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Butter Chicken 350g
- 1404 Kcal117g Protein52g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1291 Kcal87g Protein85g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Haddock & Cheese Bake 330g (b)
- Mac and Cheese 350g (v)
- 1261 Kcal63g Protein89g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Curry With Edamame (v) 350g
- Beef Lasagne 300g (b)
- 1168 Kcal53g Protein105g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Beef Bourguignon 350G
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1471 Kcal115g Protein82g Net Carbs
- Day 21 - Sunday
