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Try our new Meal Plan Builder (V2.1)

No Chilli Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,525.69
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Kofta 350g
  • 2Beef Lasagne 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 2Chicken Pesto 300g
  • 1Chicken a la King 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Beef Tikka 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g (b)
  • 3Sunday Rosemary Chicken Roast 350g
  • 1Tuna Pasta Bake 300g (b)
  • 2Vegetable Lasagna 330g (V) (b)
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 928 Kcal51g Protein80g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Boerewors Bredie 330g (b)
  • 762 Kcal56g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Beef Lasagne 330g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 859 Kcal46g Protein80g Net Carbs
  • Day 4 - Thursday
  • Veggie Lasagne 300g(v)
  • Beef Bourguignon 350G
  • 1005 Kcal64g Protein63g Net Carbs
  • Day 5 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 842 Kcal49g Protein45g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Kofta 350g
  • Beef Lasagne 330g (b)
  • 972 Kcal76g Protein48g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 927 Kcal69g Protein75g Net Carbs
  • Day 10 - Wednesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Pesto 300g
  • 924 Kcal68g Protein96g Net Carbs
  • Day 11 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Vegetable Lasagna 330g (V) (b)
  • 729 Kcal51g Protein60g Net Carbs
  • Day 12 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Tuna Pasta Bake 300g (b)
  • 750 Kcal59g Protein53g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Hake & Potato Bake 330g (b)
  • Chicken a la King 330g (b)
  • 868 Kcal50g Protein74g Net Carbs
  • Day 16 - Tuesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Vegetable Lasagna 330g (V) (b)
  • 672 Kcal35g Protein48g Net Carbs
  • Day 17 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Beef Tikka 350g
  • 1017 Kcal91g Protein37g Net Carbs
  • Day 18 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Pesto 300g
  • 804 Kcal63g Protein65g Net Carbs
  • Day 19 - Friday
  • Lamb Tagine 330g (b)
  • Beef Cautage Pie 350g
  • 821 Kcal48g Protein78g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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