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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Chilli Food Mon To Thurs Budget Kit Challenge

Meals24
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Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 1,987.94
Add To Cart

Meals (24)

  • 1Beef Lasagne 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mushroom Chicken 350g
  • 3Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Rosemary Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Spaghetti Bolognaise 300g
  • 982 Kcal65g Protein88g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 664 Kcal64g Protein46g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 797 Kcal70g Protein51g Net Carbs
  • Day 4 - Thursday
  • Old-Style Boerie Bredie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 860 Kcal63g Protein55g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Macaroni Cheese 300g (V) (b)
  • Saucy Butter Chicken 350g
  • 1118 Kcal79g Protein63g Net Carbs
  • Day 9 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 932 Kcal57g Protein37g Net Carbs
  • Day 10 - Wednesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Napolitana Spaghetti 300g (v)
  • 792 Kcal39g Protein84g Net Carbs
  • Day 11 - Thursday
  • Beef Lasagne 330g (b)
  • Pesto Napoli Chicken 350g
  • 902 Kcal85g Protein51g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Italian Spaghetti and Meatballs 330g (b)
  • Napolitana Spaghetti 300g (v)
  • 691 Kcal31g Protein79g Net Carbs
  • Day 16 - Tuesday
  • Saucy Butter Chicken 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 1041 Kcal84g Protein59g Net Carbs
  • Day 17 - Wednesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 981 Kcal49g Protein83g Net Carbs
  • Day 18 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Napolitana Spaghetti 300g (v)
  • 636 Kcal29g Protein63g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday