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Try our new Meal Plan Builder (V2.1)

No Crustaceans Meals 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,153.67
NowR 2,995.98
SaveR 157.69
Add To Cart

Meals (30)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Greek Chicken Gyros 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 3Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 1Spaghetti Bolognaise 300g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Tuna Pasta Bake 300g (b)

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Lasagne 330g (b)
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1393 Kcal79g Protein100g Net Carbs
  • Day 2 - Tuesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1243 Kcal95g Protein103g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1075 Kcal58g Protein102g Net Carbs
  • Day 4 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 823 Kcal56g Protein71g Net Carbs
  • Day 5 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 986 Kcal45g Protein96g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • BBQ Chicken Pasta Bake 300g (b)
  • Spaghetti Bolognaise 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 962 Kcal43g Protein110g Net Carbs
  • Day 9 - Tuesday
  • Chicken Pot Pie 330g (b)
  • Boboti 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1089 Kcal51g Protein119g Net Carbs
  • Day 10 - Wednesday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1014 Kcal41g Protein116g Net Carbs
  • Day 11 - Thursday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1005 Kcal71g Protein96g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Tuna Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1391 Kcal89g Protein80g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1076 Kcal89g Protein74g Net Carbs
  • Day 16 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1052 Kcal62g Protein94g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1285 Kcal51g Protein133g Net Carbs
  • Day 18 - Thursday
  • Italian Spaghetti and Meatballs 330g (b)
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 887 Kcal60g Protein100g Net Carbs
  • Day 19 - Friday
  • Italian Spaghetti and Meatballs 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1203 Kcal62g Protein82g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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