No added or artificial sugars
The cleanest ingredient labels
No Crustaceans Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,361.96
NowR 5,093.86
SaveR 268.10
Breakfasts (18)
- 1Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 6Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 300g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Lasagne 300g (b)
- 1Chicken Pesto 300g
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 2Green Thai Chicken 350g
- 1Italian Spaghetti and Meatballs 300g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 3Pesto Napoli Chicken 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1352 Kcal101g Protein83g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1288 Kcal92g Protein75g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1604 Kcal98g Protein148g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1670 Kcal108g Protein106g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Vegetable Lasagna 330g (V) (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1480 Kcal69g Protein151g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Grandmas Mild Mince Curry 350g
- Chicken Pot Pie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1909 Kcal94g Protein157g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Chicken Biryani 330g (b)
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1813 Kcal123g Protein116g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Farmstyle Beef Bobotie 300g
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- 1845 Kcal125g Protein120g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Old-Style Boerie Bredie 350g
- Grandmas Mild Mince Curry 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1865 Kcal96g Protein152g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cautage Pie 350g
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1733 Kcal89g Protein136g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Italian Spaghetti and Meatballs 300g (b)
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1487 Kcal107g Protein111g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1388 Kcal85g Protein107g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Sauce, Edamame (v) 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1487 Kcal60g Protein153g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Lasagne 300g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1993 Kcal119g Protein126g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1364 Kcal87g Protein125g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1425 Kcal64g Protein127g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1774 Kcal85g Protein146g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Lasagne 300g (b)
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1365 Kcal75g Protein127g Net Carbs
- Day 21 - Sunday
