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Try our new Meal Plan Builder (V2.1)

No Fish Meals Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal, Protein Total Range: 26-100 g
NO Excluded Ingredients: Omega-3 fish oil, Fish^, Fish Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,857.89
NowR 2,714.99
SaveR 142.90
Add To Cart

Meals (24)

  • 2Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 2Chicken Lasagne 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Saucy Butter Chicken 350g

Drinks (12)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1200 Kcal89g Protein87g Net Carbs
  • Day 2 - Tuesday
  • Chicken Biryani 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1571 Kcal92g Protein99g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1039 Kcal85g Protein82g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 300g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1167 Kcal79g Protein103g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1032 Kcal77g Protein102g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 978 Kcal77g Protein84g Net Carbs
  • Day 10 - Wednesday
  • Double Beef Bunless Burger 350g
  • Beef Curry 330g, Rice and Roti (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1077 Kcal77g Protein93g Net Carbs
  • Day 11 - Thursday
  • Beef Cautage Pie 350g
  • Chicken Lasagne 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1067 Kcal61g Protein108g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Lasagne 330g (b)
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 950 Kcal69g Protein85g Net Carbs
  • Day 16 - Tuesday
  • Beef Con Carne 350g
  • Beef Lasagne 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1010 Kcal66g Protein96g Net Carbs
  • Day 17 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1200 Kcal96g Protein72g Net Carbs
  • Day 18 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1032 Kcal82g Protein106g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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