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Try our new Meal Plan Builder (V2.1)

No Garlic Food 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,729.44
NowR 2,592.96
SaveR 136.48
Add To Cart

Meals (30)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 2Battered Hake 330g (b)
  • 3Boboti 330g (b)
  • 4Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chicken Cautage Pie 350g
  • 1Chicken Lasagne 330g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 2Mac and Cheese 350g (v)
  • 3Macaroni Cheese 300g (V) (b)
  • 4Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Tuna Pasta Bake 300g (b)

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boboti 330g (b)
  • Chicken Lasagne 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 995 Kcal54g Protein108g Net Carbs
  • Day 2 - Tuesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1421 Kcal66g Protein132g Net Carbs
  • Day 3 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Macaroni Cheese 300g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1119 Kcal46g Protein119g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 957 Kcal66g Protein95g Net Carbs
  • Day 5 - Friday
  • Grandmas Mild Mince Curry 350g
  • Boerewors Bredie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 996 Kcal42g Protein134g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Macaroni Cheese 300g (V) (b)
  • Battered Hake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1212 Kcal55g Protein125g Net Carbs
  • Day 9 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Boboti 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 942 Kcal48g Protein104g Net Carbs
  • Day 10 - Wednesday
  • Spaghetti Bolognaise 300g (b)
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 944 Kcal64g Protein97g Net Carbs
  • Day 11 - Thursday
  • Macaroni Cheese 300g (V) (b)
  • Boerewors Bredie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1090 Kcal42g Protein121g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1177 Kcal71g Protein95g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boboti 330g (b)
  • Battered Hake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1047 Kcal53g Protein114g Net Carbs
  • Day 16 - Tuesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 969 Kcal43g Protein107g Net Carbs
  • Day 17 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1143 Kcal52g Protein115g Net Carbs
  • Day 18 - Thursday
  • Old-Style Boerie Bredie 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1002 Kcal86g Protein77g Net Carbs
  • Day 19 - Friday
  • Chicken Cautage Pie 350g
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 970 Kcal72g Protein89g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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