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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Garlic Food 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,934.29
NowR 2,787.57
SaveR 146.72
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 3Battered Hake 330g (b)
  • 1Beef Goulash 350g
  • 2Boerewors Bredie 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cautage Pie 350g
  • 2Chicken Lasagne 330g (b)
  • 2Farmstyle Beef Bobotie 300g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Lentil Boboti 330g (V) (b)
  • 2Mac and Cheese 350g (v)
  • 3Macaroni Cheese 300g (V) (b)
  • 1Old-Style Boerie Bredie 350g
  • 3Pesto Napoli Chicken 350g
  • 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Lasagne 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1436 Kcal68g Protein115g Net Carbs
  • Day 2 - Tuesday
  • Boerewors Bredie 330g (b)
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1066 Kcal62g Protein120g Net Carbs
  • Day 3 - Wednesday
  • Chicken Lasagne 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1043 Kcal78g Protein81g Net Carbs
  • Day 4 - Thursday
  • Macaroni Cheese 300g (V) (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1138 Kcal40g Protein128g Net Carbs
  • Day 5 - Friday
  • Old-Style Boerie Bredie 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1005 Kcal87g Protein77g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Battered Hake 330g (b)
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1243 Kcal57g Protein123g Net Carbs
  • Day 9 - Tuesday
  • Lentil Boboti 330g (V) (b)
  • Battered Hake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 990 Kcal45g Protein113g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1394 Kcal126g Protein68g Net Carbs
  • Day 11 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Macaroni Cheese 300g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1615 Kcal86g Protein132g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1022 Kcal63g Protein88g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1023 Kcal39g Protein116g Net Carbs
  • Day 16 - Tuesday
  • Battered Hake 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1476 Kcal69g Protein117g Net Carbs
  • Day 17 - Wednesday
  • Mac and Cheese 350g (v)
  • Boerewors Bredie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1124 Kcal44g Protein120g Net Carbs
  • Day 18 - Thursday
  • Macaroni Cheese 300g (V) (b)
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1122 Kcal70g Protein108g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 939 Kcal96g Protein62g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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