No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,232.78
NowR 3,071.14
SaveR 161.64
Breakfasts (18)
- 12Breakfast Fritata 250g (b)
- 6English Breakfast 200g (b)
Meals (36)
- 3BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 3Beef Goulash 350g
- 3Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cautage Pie 350g
- 5Chicken Lasagne 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Green Thai Curry With Edamame (v) 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 2Old-Style Boerie Bredie 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Spaghetti Bolognaise 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Lasagne 330g (b)
- 1141 Kcal63g Protein92g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- 1213 Kcal60g Protein94g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- 1042 Kcal110g Protein41g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Battered Hake 330g (b)
- Chicken Lasagne 330g (b)
- 1313 Kcal84g Protein90g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- 1036 Kcal96g Protein41g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- 1069 Kcal58g Protein89g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Chicken Cautage Pie 350g
- 1057 Kcal79g Protein74g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Chicken Lasagne 330g (b)
- 1096 Kcal67g Protein88g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Old-Style Boerie Bredie 350g
- 1015 Kcal62g Protein56g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Lasagne 330g (b)
- 1147 Kcal92g Protein60g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g (b)
- Lentil Boboti 330g (V) (b)
- 969 Kcal46g Protein94g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Boerewors Bredie 330g (b)
- 1069 Kcal56g Protein87g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Chicken Lasagne 330g (b)
- Battered Hake 330g (b)
- 1313 Kcal84g Protein90g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Beef Goulash 350g
- 985 Kcal72g Protein69g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g (b)
- Green Thai Curry With Edamame (v) 350g
- 1182 Kcal55g Protein102g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Farmstyle Beef Bobotie 300g
- Old-Style Boerie Bredie 350g
- 1187 Kcal84g Protein93g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 943 Kcal48g Protein64g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Mac and Cheese 350g (v)
- 1275 Kcal56g Protein107g Net Carbs
- Day 21 - Sunday
