No added or artificial sugars
The cleanest ingredient labels
No Gluten Food 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,669.92
NowR 3,486.42
SaveR 183.50
Meals (30)
- 2Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Curry 330g, Rice and Roti (b)
- 2Beef Goulash 350g
- 1Boerewors Bredie 330g (b)
- 2Butter Chicken 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
Drinks (15)
- 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 893 Kcal74g Protein61g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 805 Kcal93g Protein58g Net Carbs
- Day 3 - Wednesday
- Beef Curry 330g, Rice and Roti (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1268 Kcal63g Protein88g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 923 Kcal95g Protein65g Net Carbs
- Day 5 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mediterranean Fish Bake 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 960 Kcal65g Protein77g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Bourguignon 350G
- Mushroom Chicken 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1001 Kcal105g Protein53g Net Carbs
- Day 9 - Tuesday
- Mushroom Sauce Edamame 350g (v)
- Chicken Cautage Pie 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1029 Kcal65g Protein113g Net Carbs
- Day 10 - Wednesday
- Boerewors Bredie 330g (b)
- Pesto Napoli Chicken 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 937 Kcal79g Protein73g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Beef Goulash 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 824 Kcal72g Protein53g Net Carbs
- Day 12 - Friday
- Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 774 Kcal52g Protein52g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Curry 330g, Rice and Roti (b)
- Beef Bourguignon 350G
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1194 Kcal79g Protein109g Net Carbs
- Day 16 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 912 Kcal54g Protein72g Net Carbs
- Day 17 - Wednesday
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 934 Kcal35g Protein149g Net Carbs
- Day 18 - Thursday
- Chicken Biryani 330g (b)
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1557 Kcal112g Protein98g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Beef Cautage Pie 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1003 Kcal67g Protein95g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
