No added or artificial sugars
The cleanest ingredient labels
No Lupin (bean/legume) 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,916.49
NowR 2,770.66
SaveR 145.83
Meals (30)
- 1Battered Hake 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 300g
- 1Boboti 330g (b)
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Stroganoff 330g (b)
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mushroom Sauce Edamame 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spaghetti Bolognaise 300g (b)
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 2Tuna Pasta Bake 300g (b)
- 3Veggie Lasagne 300g(v)
Drinks (15)
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butternut & Chickpea Curry 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 889 Kcal32g Protein115g Net Carbs
- Day 2 - Tuesday
- Hake & Potato Bake 330g (b)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1195 Kcal51g Protein122g Net Carbs
- Day 3 - Wednesday
- Haddock & Cheese Bake 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1289 Kcal55g Protein102g Net Carbs
- Day 4 - Thursday
- Veggie Lasagne 300g(v)
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1069 Kcal35g Protein124g Net Carbs
- Day 5 - Friday
- Tuna Pasta Bake 300g (b)
- Beef Lasagne 300g
- Peanut Butter Wholefood Smoothie 295ml
- 1556 Kcal77g Protein115g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Spaghetti Bolognaise 300g (b)
- Grandmas Mild Mince Curry 350g
- Fruit Salad Wholefood Smoothie 295ml
- 992 Kcal42g Protein138g Net Carbs
- Day 9 - Tuesday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1471 Kcal68g Protein119g Net Carbs
- Day 10 - Wednesday
- Italian Spaghetti and Meatballs 330g (b)
- Veggie Lasagne 300g(v)
- Fruit Salad Wholefood Smoothie 295ml
- 1021 Kcal35g Protein119g Net Carbs
- Day 11 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Veggie Lasagne 300g(v)
- Peanut Butter Wholefood Smoothie 295ml
- 1377 Kcal73g Protein96g Net Carbs
- Day 12 - Friday
- Chicken Cauli Au Gratin 350g
- Boboti 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1002 Kcal61g Protein85g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Lentil Boboti 330g (V) (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 942 Kcal33g Protein114g Net Carbs
- Day 16 - Tuesday
- Chicken Cauli Au Gratin 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1408 Kcal105g Protein69g Net Carbs
- Day 17 - Wednesday
- Battered Hake 330g (b)
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1076 Kcal55g Protein110g Net Carbs
- Day 18 - Thursday
- Chicken Stroganoff 330g (b)
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1465 Kcal87g Protein86g Net Carbs
- Day 19 - Friday
- Fish Madras 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1660 Kcal97g Protein86g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
