No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,718.07
NowR 2,582.16
SaveR 135.91
Meals (30)
- 1Beef Curry 330g, Rice and Roti (b)
- 3Boboti 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Butternut Soup 300g
- 1Chicken Biryani 330g (b)
- 1Chunky Vegetable Soup 300g
- 2Chunky Winter Veg Soup 300g
- 3Double Beef Bunless Burger 350g
- 2Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 3Lentil Boboti 330g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
- 3Tomato Soup 300g
Drinks (15)
- 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 888 Kcal35g Protein140g Net Carbs
- Day 2 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Biryani 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1111 Kcal77g Protein88g Net Carbs
- Day 3 - Wednesday
- Lentil Boboti 330g (V) (b)
- Farmstyle Beef Bobotie 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 940 Kcal55g Protein108g Net Carbs
- Day 4 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Lentil Boboti 330g (V) (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 867 Kcal58g Protein74g Net Carbs
- Day 5 - Friday
- Tomato Soup 300g
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 651 Kcal23g Protein87g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Lentil Boboti 330g (V) (b)
- Butternut Soup 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 567 Kcal15g Protein88g Net Carbs
- Day 9 - Tuesday
- Boboti 330g (b)
- Double Beef Bunless Burger 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 954 Kcal69g Protein85g Net Carbs
- Day 10 - Wednesday
- Farmstyle Beef Bobotie 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 922 Kcal59g Protein86g Net Carbs
- Day 11 - Thursday
- Beef Curry 330g, Rice and Roti (b)
- Butternut & Chickpea Curry 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 933 Kcal39g Protein107g Net Carbs
- Day 12 - Friday
- Chunky Winter Veg Soup 300g
- Boboti 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 640 Kcal25g Protein86g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1026 Kcal59g Protein93g Net Carbs
- Day 16 - Tuesday
- Double Beef Bunless Burger 350g
- Tomato Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 645 Kcal51g Protein51g Net Carbs
- Day 17 - Wednesday
- Chunky Winter Veg Soup 300g
- Spanish Egg-Fry Rice (v) 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1006 Kcal26g Protein111g Net Carbs
- Day 18 - Thursday
- Tomato Soup 300g
- Double Beef Bunless Burger 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 680 Kcal51g Protein60g Net Carbs
- Day 19 - Friday
- Chunky Vegetable Soup 300g
- Spanish Egg-Fry Rice (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1098 Kcal28g Protein121g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
