No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
NowR 2,474.63
Meals (30)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Beetroot Soup 300g
- 2Butternut & Chickpea Curry 330g (b)
- 2Butternut Soup 300g
- 2Chicken Biryani 330g (b)
- 3Chunky Vegetable Soup 300g
- 1Double Beef Bunless Burger 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Lentil Boboti 330g (V) (b)
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Old-Style Boerie Bredie 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
- 3Tomato Soup 300g
Drinks (15)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butternut Soup 300g
- Chunky Vegetable Soup 300g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 432 Kcal10g Protein68g Net Carbs
- Day 2 - Tuesday
- Chicken Biryani 330g (b)
- Grandmas Mild Mince Curry 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1188 Kcal55g Protein151g Net Carbs
- Day 3 - Wednesday
- Old-Style Boerie Bredie 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 810 Kcal37g Protein105g Net Carbs
- Day 4 - Thursday
- Chicken Biryani 330g (b)
- Butternut Soup 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 887 Kcal35g Protein116g Net Carbs
- Day 5 - Friday
- Tomato Soup 300g
- Chunky Vegetable Soup 300g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 418 Kcal8g Protein63g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chunky Vegetable Soup 300g
- Butternut & Chickpea Curry 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 686 Kcal17g Protein94g Net Carbs
- Day 9 - Tuesday
- Lentil Boboti 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 740 Kcal28g Protein84g Net Carbs
- Day 10 - Wednesday
- Beef Curry 330g, Rice and Roti (b)
- Grandmas Mild Mince Curry 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1047 Kcal51g Protein134g Net Carbs
- Day 11 - Thursday
- Spanish Egg-Fry Rice (v) 350g
- Tomato Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1003 Kcal24g Protein110g Net Carbs
- Day 12 - Friday
- Spanish Egg-Fry Rice (v) 350g
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1297 Kcal50g Protein126g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Double Beef Bunless Burger 350g
- Beef Curry 330g, Rice and Roti (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1031 Kcal77g Protein84g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Tomato Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 519 Kcal13g Protein88g Net Carbs
- Day 17 - Wednesday
- Old-Style Boerie Bredie 350g
- Beetroot Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 683 Kcal31g Protein85g Net Carbs
- Day 18 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1137 Kcal60g Protein117g Net Carbs
- Day 19 - Friday
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 767 Kcal22g Protein113g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
