No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,900.77
NowR 2,755.73
SaveR 145.04
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 3Beef Curry 330g, Rice and Roti (b)
- 1Beetroot Soup 300g
- 1Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butternut & Chickpea Curry 330g (b)
- 2Butternut Soup 300g
- 3Chicken Biryani 330g (b)
- 4Chunky Winter Veg Soup 300g
- 2Double Beef Bunless Burger 350g
- 2Farmstyle Beef Bobotie 300g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 4Lentil Boboti 330g (V) (b)
- 3Old-Style Boerie Bredie 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spanish Egg-Fry Rice (v) 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Butternut Soup 300g
- 532 Kcal22g Protein56g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- 1309 Kcal74g Protein112g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Chicken Biryani 330g (b)
- 989 Kcal51g Protein90g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Chicken Biryani 330g (b)
- 1237 Kcal73g Protein99g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- 1065 Kcal55g Protein98g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Boboti 330g (b)
- 800 Kcal40g Protein76g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Lentil Boboti 330g (V) (b)
- 1209 Kcal76g Protein73g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Old-Style Boerie Bredie 350g
- 993 Kcal54g Protein85g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 987 Kcal76g Protein39g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Farmstyle Beef Bobotie 300g
- 1241 Kcal80g Protein125g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- 1285 Kcal52g Protein89g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Double Beef Bunless Burger 350g
- 1068 Kcal75g Protein69g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Lentil Boboti 330g (V) (b)
- 993 Kcal54g Protein85g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Butternut Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 995 Kcal66g Protein52g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Beef Curry 330g, Rice and Roti (b)
- 1183 Kcal91g Protein74g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Chunky Winter Veg Soup 300g
- 541 Kcal23g Protein57g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1168 Kcal79g Protein48g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Butternut & Chickpea Curry 330g (b)
- 1144 Kcal69g Protein101g Net Carbs
- Day 21 - Sunday
