date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

No Milk (dairy) Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 7,286.09
NowR 6,921.78
SaveR 364.31
Add To Cart

Breakfasts (15)

  • 2Honey, Almonds Granola Pack 165g
  • 7Luxury Oats Breakfast 350g
  • 6Mixed Berry Chia Oats Breakfast 300g

Meals (45)

  • 4Chicken Cacciatore 350g
  • 4Lentil Bobotie 300g (v)
  • 3Ostrich Potjie 350g
  • 3Chunky Winter Veg Soup 300g
  • 2Grandmas Mild Mince Curry 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Kingklip Madras 350g
  • 3Mongolian Beef 350g
  • 1Double Beef Bunless Burger 350g
  • 3Beetroot Soup 300g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 4Butternut Soup 300g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chunky Vegetable Soup 300g
  • 1Tomato Soup 300g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)

Drinks (30)

  • 10Fruit Salad Wholefood Smoothie 295ml
  • 9GAP - Beetroot Power Wholefood Smoothie 295ml
  • 11FGS - Fruity Green Wholefood Smoothie 295ml

Snacks (30)


Protein Snackers (30)

  • 15Greek Meatball Snack 150g
  • 15Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Honey, Almonds Granola Pack 165g
  • Chicken Cacciatore 350g
  • Lentil Bobotie 300g (v)
  • Ostrich Potjie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2394 Kcal170g Protein205g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Chunky Winter Veg Soup 300g
  • Grandmas Mild Mince Curry 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3176 Kcal191g Protein258g Net Carbs
  • Day 3 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Kingklip Madras 350g
  • Mongolian Beef 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3053 Kcal247g Protein189g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Beetroot Soup 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Butternut Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2564 Kcal137g Protein234g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chunky Winter Veg Soup 300g
  • Lentil Bobotie 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2470 Kcal171g Protein201g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Chicken Cacciatore 350g
  • Mongolian Beef 350g
  • Chunky Vegetable Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2538 Kcal186g Protein205g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Tomato Soup 300g
  • Butternut Soup 300g
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2115 Kcal142g Protein185g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beetroot Soup 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2469 Kcal169g Protein218g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Lentil Bobotie 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3248 Kcal177g Protein276g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Ostrich Potjie 350g
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3089 Kcal207g Protein297g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Butternut Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beetroot Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2454 Kcal164g Protein193g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef 350g
  • Butternut Soup 300g
  • Chicken Cacciatore 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2455 Kcal184g Protein199g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Chunky Vegetable Soup 300g
  • Ostrich Potjie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2298 Kcal147g Protein212g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chunky Vegetable Soup 300g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2897 Kcal174g Protein270g Net Carbs
  • Day 19 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chunky Winter Veg Soup 300g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3386 Kcal170g Protein327g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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