No added or artificial sugars
The cleanest ingredient labels
No Molluscs Food 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,344.60
NowR 3,177.37
SaveR 167.23
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Butter Chicken 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 300g (b)
- 1Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 1Mushroom Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Green Thai Curry With Edamame (v) 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 976 Kcal71g Protein89g Net Carbs
- Day 2 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 971 Kcal76g Protein78g Net Carbs
- Day 3 - Wednesday
- Mac and Cheese 350g (v)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1378 Kcal60g Protein93g Net Carbs
- Day 4 - Thursday
- Boerewors Bredie 330g (b)
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 925 Kcal40g Protein110g Net Carbs
- Day 5 - Friday
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1381 Kcal96g Protein59g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Sunday Rosemary Chicken Roast 350g
- Beef Curry 330g, Rice and Roti (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 974 Kcal65g Protein97g Net Carbs
- Day 9 - Tuesday
- Mushroom Sauce Edamame 350g (v)
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 890 Kcal57g Protein90g Net Carbs
- Day 10 - Wednesday
- Macaroni Cheese 300g (V) (b)
- Chicken Pesto 300g
- Peanut Butter Wholefood Smoothie 295ml
- 1651 Kcal93g Protein139g Net Carbs
- Day 11 - Thursday
- Hake & Potato Bake 330g (b)
- Grandmas Mild Mince Curry 350g
- GAP - Beetroot Power Smoothie 295ml
- 1105 Kcal52g Protein134g Net Carbs
- Day 12 - Friday
- Tuna Pasta Bake 300g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1107 Kcal45g Protein124g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Italian Spaghetti and Meatballs 300g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 817 Kcal42g Protein82g Net Carbs
- Day 16 - Tuesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1371 Kcal113g Protein62g Net Carbs
- Day 17 - Wednesday
- Beef Cautage Pie 350g
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1425 Kcal69g Protein119g Net Carbs
- Day 18 - Thursday
- Old-Style Boerie Bredie 350g
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1137 Kcal60g Protein119g Net Carbs
- Day 19 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1084 Kcal36g Protein96g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
