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Try our new Meal Plan Builder (V2.1)

No Mustard Meals 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,059.86
NowR 2,906.86
SaveR 153.00
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Goulash 350g
  • 4Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butternut & Chickpea Curry 330g (b)
  • 3Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken a la King 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Cautage Pie 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1130 Kcal80g Protein82g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Beef Lasagne 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1148 Kcal74g Protein103g Net Carbs
  • Day 3 - Wednesday
  • Butternut & Chickpea Curry 330g (b)
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1026 Kcal63g Protein82g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Hake & Potato Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1088 Kcal87g Protein83g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1489 Kcal117g Protein54g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Macaroni Cheese 300g (V) (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 959 Kcal38g Protein94g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Vegetable Lasagna 330g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 899 Kcal53g Protein94g Net Carbs
  • Day 10 - Wednesday
  • Chicken a la King 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 869 Kcal43g Protein97g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1046 Kcal72g Protein84g Net Carbs
  • Day 12 - Friday
  • Chicken Lasagne 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 978 Kcal52g Protein110g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 854 Kcal76g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1008 Kcal81g Protein91g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Chicken Lasagne 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 944 Kcal68g Protein84g Net Carbs
  • Day 18 - Thursday
  • Vegetable Lasagna 330g (V) (b)
  • Chicken Pesto 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1113 Kcal65g Protein131g Net Carbs
  • Day 19 - Friday
  • Butternut & Chickpea Curry 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 912 Kcal36g Protein113g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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