No added or artificial sugars
The cleanest ingredient labels
No Mustard Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,546.51
NowR 4,319.18
SaveR 227.33
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 2Beef Lasagne 300g
- 1Beef Lasagne 330g (b)
- 2Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Lasagne 330g (b)
- 3Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Lentil Boboti 330g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 2Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chicken Lasagne 330g (b)
- Boboti 330g (b)
- 1291 Kcal77g Protein97g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Saucy Beef Tikka 350g
- 1251 Kcal85g Protein71g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerewors Bredie 330g (b)
- Veggie Lasagne 300g(v)
- 1122 Kcal44g Protein98g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Lasagne 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1249 Kcal81g Protein101g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spaghetti Bolognaise 300g (b)
- Battered Hake 330g (b)
- 1270 Kcal82g Protein102g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Pesto 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- 1483 Kcal102g Protein131g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Curry With Edamame (v) 350g
- Battered Hake 330g (b)
- 1211 Kcal62g Protein101g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Pesto Napoli Chicken 350g
- 1232 Kcal117g Protein64g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Spaghetti Bolognaise 300g
- 1301 Kcal108g Protein74g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Beef Lasagne 300g
- 1634 Kcal116g Protein83g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Boboti 330g (V) (b)
- Spinach and Ricotta Cannelloni 350g (v)
- 1272 Kcal70g Protein108g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Saucy Tikka Roasted Tofu 350g (v)
- 1562 Kcal71g Protein96g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Greek Chicken Gyros 350g
- 1471 Kcal127g Protein78g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Old-Style Boerie Bredie 350g
- 1257 Kcal72g Protein95g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Chicken Pesto 300g
- Mushroom Chicken 350g
- 1392 Kcal129g Protein87g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Chicken Pesto 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1129 Kcal70g Protein126g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- 1078 Kcal108g Protein45g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Boboti 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1201 Kcal61g Protein95g Net Carbs
- Day 21 - Sunday
