No added or artificial sugars
The cleanest ingredient labels
No Mustard Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,713.69
NowR 4,478.00
SaveR 235.69
Breakfasts (18)
- 6English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Lasagne 300g
- 1Chicken Cautage Pie 350g
- 2Chicken Lasagne 300g (b)
- 1Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Grandmas Mild Mince Curry 350g
- 3Haddock & Cheese Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 2Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Rosemary Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Sunday Rosemary Chicken Roast 350g
- 2Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Beef Cautage Pie 350g
- 1236 Kcal72g Protein88g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Haddock & Cheese Bake 330g (b)
- Veggie Lasagne 300g(v)
- 1167 Kcal54g Protein83g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Spaghetti Bolognaise 300g (b)
- 1043 Kcal75g Protein82g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Beef Con Carne 350g
- 1160 Kcal81g Protein71g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Macaroni Cheese 300g (V) (b)
- Italian Spaghetti and Meatballs 330g (b)
- 1311 Kcal74g Protein113g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Sunday Rosemary Chicken Roast 350g
- Farmstyle Beef Bobotie 300g
- 1326 Kcal105g Protein90g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Veggie Lasagne 300g(v)
- Mushroom Sauce Edamame 350g (v)
- 1300 Kcal66g Protein110g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Chicken Pesto 300g
- 1247 Kcal83g Protein109g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 350g
- Chicken Lasagne 300g (b)
- 1279 Kcal122g Protein67g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Battered Hake 330g (b)
- 1215 Kcal74g Protein114g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Mediterranean Fish Bake 350g
- 1104 Kcal87g Protein68g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Chicken Lasagne 300g (b)
- 1279 Kcal122g Protein67g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1057 Kcal68g Protein78g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Beef Lasagne 300g
- Rosemary Chicken 350g
- 1231 Kcal92g Protein75g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Chicken 350g
- 1056 Kcal71g Protein105g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Beef Lasagne 300g
- 1257 Kcal71g Protein96g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Double Beef Bunless Burger 350g
- 1161 Kcal109g Protein54g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- 1166 Kcal81g Protein84g Net Carbs
- Day 21 - Sunday
