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Create Your Meal Plan in 30 secs (On the Menu)

No Mustard Meals Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,297.14
NowR 3,132.28
SaveR 164.86
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 2Beef Con Carne 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Boboti 330g (b)
  • 2Butternut & Chickpea Curry 330g (b)
  • 1Chicken Lasagne 300g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Greek Chicken Gyros 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Mediterranean Fish Bake 350g
  • 2Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Beef Tikka 350g
  • 2Spaghetti Bolognaise 300g
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Veggie Lasagne 300g(v)
  • Battered Hake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1152 Kcal47g Protein118g Net Carbs
  • Day 2 - Tuesday
  • Chicken Lasagne 300g (b)
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 882 Kcal72g Protein84g Net Carbs
  • Day 3 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1061 Kcal99g Protein90g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Fish Bake 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1319 Kcal87g Protein85g Net Carbs
  • Day 5 - Friday
  • Lentil Boboti 330g (V) (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1021 Kcal35g Protein127g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Butternut & Chickpea Curry 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 773 Kcal28g Protein84g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Chicken Stroganoff 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1074 Kcal85g Protein82g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1400 Kcal87g Protein100g Net Carbs
  • Day 11 - Thursday
  • Beef Goulash 350g
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1034 Kcal84g Protein98g Net Carbs
  • Day 12 - Friday
  • Saucy Beef Tikka 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1122 Kcal82g Protein79g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boboti 330g (b)
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1098 Kcal96g Protein89g Net Carbs
  • Day 16 - Tuesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1473 Kcal95g Protein89g Net Carbs
  • Day 17 - Wednesday
  • Spaghetti Bolognaise 300g
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1025 Kcal60g Protein121g Net Carbs
  • Day 18 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 812 Kcal39g Protein89g Net Carbs
  • Day 19 - Friday
  • Butternut & Chickpea Curry 330g (b)
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1227 Kcal45g Protein112g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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