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Try our new Meal Plan Builder (V2.1)

No Mustard Meals Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,496.58
Add To Cart

Meals (24)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 3Rosemary Sauce, Edamame (v) 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (12)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Biryani 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1053 Kcal51g Protein113g Net Carbs
  • Day 2 - Tuesday
  • Lentil Boboti 330g (V) (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 890 Kcal35g Protein114g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 949 Kcal40g Protein119g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 924 Kcal61g Protein107g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spaghetti Bolognaise 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1128 Kcal92g Protein93g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 975 Kcal82g Protein59g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Lamb Tagine 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1199 Kcal62g Protein80g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1158 Kcal123g Protein66g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1632 Kcal68g Protein135g Net Carbs
  • Day 16 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 960 Kcal60g Protein117g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1282 Kcal58g Protein123g Net Carbs
  • Day 18 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 945 Kcal37g Protein128g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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