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Create Your Meal Plan in 30 secs (On the Menu)

No Mustard Meals Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,696.19
NowR 2,561.38
SaveR 134.81
Add To Cart

Meals (24)

  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 2Boerewors Bredie 330g (b)
  • 1Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Lasagne 300g (b)
  • 1Chicken Pesto 300g
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 2Spaghetti Bolognaise 300g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Vegetable Lasagna 330g (V) (b)

Drinks (12)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 948 Kcal87g Protein65g Net Carbs
  • Day 2 - Tuesday
  • Boerewors Bredie 330g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1082 Kcal42g Protein126g Net Carbs
  • Day 3 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 890 Kcal41g Protein104g Net Carbs
  • Day 4 - Thursday
  • Spaghetti Bolognaise 300g (b)
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1303 Kcal76g Protein88g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Spaghetti Bolognaise 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1090 Kcal95g Protein102g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1358 Kcal85g Protein89g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1014 Kcal106g Protein68g Net Carbs
  • Day 11 - Thursday
  • Spaghetti Bolognaise 300g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 894 Kcal31g Protein114g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Vegetable Lasagna 330g (V) (b)
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1130 Kcal74g Protein89g Net Carbs
  • Day 16 - Tuesday
  • Boerewors Bredie 330g (b)
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1100 Kcal68g Protein126g Net Carbs
  • Day 17 - Wednesday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1557 Kcal95g Protein89g Net Carbs
  • Day 18 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Lasagne 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 861 Kcal47g Protein80g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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