No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,034.60
NowR 2,882.87
SaveR 151.73
Meals (30)
- 1Battered Hake 330g (b)
- 1Beef Con Carne 350g
- 1Beef Lasagne 300g
- 1Boboti 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 3Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 3Chicken Korma, Rice & Naan 330g (b)
- 2Chicken a la King 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
Drinks (15)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 4Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 881 Kcal34g Protein98g Net Carbs
- Day 2 - Tuesday
- Old-Style Boerie Bredie 350g
- Boboti 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 908 Kcal47g Protein101g Net Carbs
- Day 3 - Wednesday
- Tuna Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 991 Kcal42g Protein110g Net Carbs
- Day 4 - Thursday
- Beef Lasagne 300g
- Chicken a la King 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1148 Kcal57g Protein118g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 873 Kcal52g Protein98g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Biryani 330g (b)
- Beef Con Carne 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1157 Kcal71g Protein120g Net Carbs
- Day 9 - Tuesday
- Battered Hake 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1096 Kcal50g Protein124g Net Carbs
- Day 10 - Wednesday
- Chicken Biryani 330g (b)
- Spaghetti Bolognaise 300g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1061 Kcal51g Protein118g Net Carbs
- Day 11 - Thursday
- Green Thai Curry With Edamame (v) 350g
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- 971 Kcal33g Protein130g Net Carbs
- Day 12 - Friday
- Veggie Lasagne 300g(v)
- Green Thai Chicken 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 883 Kcal51g Protein74g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Vegetable Lasagna 330g (V) (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1019 Kcal32g Protein129g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 916 Kcal65g Protein91g Net Carbs
- Day 17 - Wednesday
- Chicken Cautage Pie 350g
- Chicken a la King 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 958 Kcal69g Protein95g Net Carbs
- Day 18 - Thursday
- Chicken Biryani 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1132 Kcal51g Protein118g Net Carbs
- Day 19 - Friday
- Chicken Cauli Au Gratin 350g
- Mac and Cheese 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1140 Kcal64g Protein84g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
