No added or artificial sugars
The cleanest ingredient labels
No Sesame Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,511.43
NowR 4,285.85
SaveR 225.58
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 4Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Beef Lasagne 300g
- 2Beef Lasagne 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 2Spinach and Ricotta Cannelloni 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Lentil Boboti 330g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1260 Kcal65g Protein109g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Beef Lasagne 300g
- 1537 Kcal112g Protein74g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- 1484 Kcal78g Protein117g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1044 Kcal95g Protein54g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1067 Kcal80g Protein42g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Old-Style Boerie Bredie 350g
- Beef Con Carne 350g
- 1147 Kcal86g Protein68g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Chicken Pot Pie 330g (b)
- 1490 Kcal114g Protein80g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1246 Kcal74g Protein100g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Lasagne 300g
- Haddock & Cheese Bake 330g (b)
- 1278 Kcal72g Protein86g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1154 Kcal80g Protein85g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Mediterranean Fish Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1353 Kcal65g Protein79g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Green Thai Curry With Edamame (v) 350g
- 1116 Kcal44g Protein106g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Boboti 330g (V) (b)
- Spinach and Ricotta Cannelloni 350g (v)
- 1146 Kcal53g Protein101g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Farmstyle Beef Bobotie 300g
- Beef Curry 330g, Rice and Roti (b)
- 1453 Kcal95g Protein115g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Cautage Pie 350g
- Beef Lasagne 330g (b)
- 1387 Kcal81g Protein103g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g (b)
- Saucy Butter Chicken 350g
- 1216 Kcal91g Protein68g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1166 Kcal48g Protein81g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Lasagne 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1398 Kcal79g Protein110g Net Carbs
- Day 21 - Sunday
