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Create Your Meal Plan in 30 secs (On the Menu)

No Soya Meals 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,839.06
NowR 3,647.10
SaveR 191.96
Add To Cart

Meals (30)

  • 1Beef Kofta 350g
  • 2Beef Lasagne 300g
  • 3Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 4Mild Peri-Peri Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 4Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 3Veggie Lasagne 300g(v)

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 350g
  • Veggie Lasagne 300g(v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1090 Kcal75g Protein89g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1342 Kcal109g Protein74g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 958 Kcal73g Protein86g Net Carbs
  • Day 4 - Thursday
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1180 Kcal119g Protein59g Net Carbs
  • Day 5 - Friday
  • Pesto Napoli Chicken 350g
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1439 Kcal103g Protein108g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Rosemary Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 896 Kcal77g Protein74g Net Carbs
  • Day 9 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1117 Kcal70g Protein77g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1442 Kcal81g Protein100g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1351 Kcal83g Protein121g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 831 Kcal51g Protein111g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1063 Kcal87g Protein109g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1223 Kcal105g Protein72g Net Carbs
  • Day 17 - Wednesday
  • Beef Kofta 350g
  • Beef Lasagne 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1271 Kcal84g Protein90g Net Carbs
  • Day 18 - Thursday
  • Veggie Lasagne 300g(v)
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1087 Kcal75g Protein88g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 350g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1495 Kcal93g Protein105g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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