No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
NowR 2,335.83
Meals (30)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 3Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 3Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Lasagne 330g (b)
- Hake & Potato Bake 330g (b)
- 947 Kcal53g Protein77g Net Carbs
- Day 2 - Tuesday
- Italian Spaghetti and Meatballs 330g (b)
- Rosemary Chicken 350g
- 635 Kcal57g Protein56g Net Carbs
- Day 3 - Wednesday
- Beef Cautage Pie 350g
- Beef Bourguignon 350G
- 977 Kcal79g Protein60g Net Carbs
- Day 4 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- 819 Kcal67g Protein50g Net Carbs
- Day 5 - Friday
- Boerewors Bredie 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 768 Kcal40g Protein76g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mac and Cheese 350g (v)
- Vegetable Lasagna 330g (V) (b)
- 967 Kcal38g Protein90g Net Carbs
- Day 9 - Tuesday
- Fish Madras 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 840 Kcal63g Protein18g Net Carbs
- Day 10 - Wednesday
- Napolitana Spaghetti 300g (v)
- Butternut & Chickpea Curry 330g (b)
- 677 Kcal23g Protein77g Net Carbs
- Day 11 - Thursday
- Tuna Pasta Bake 300g (b)
- Vegetable Lasagna 330g (V) (b)
- 797 Kcal36g Protein76g Net Carbs
- Day 12 - Friday
- Mac and Cheese 350g (v)
- Chicken Breast Roulade 350g
- 918 Kcal60g Protein60g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- 832 Kcal44g Protein94g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 656 Kcal75g Protein15g Net Carbs
- Day 17 - Wednesday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mac and Cheese 350g (v)
- 1134 Kcal57g Protein89g Net Carbs
- Day 18 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 748 Kcal59g Protein31g Net Carbs
- Day 19 - Friday
- Haddock & Cheese Bake 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 598 Kcal32g Protein39g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
