Budget 21 Day Kits Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
price
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 10English Breakfast 200g (b)
- 4Shakshuka 250g (b)
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 300g (b)
- 2Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 3Lentil Boboti 330g (V) (b)
- 2Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 3Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Biryani 330g (b)
- 1385 Kcal69g Protein118g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Biryani 330g (b)
- 1230 Kcal64g Protein107g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- 1036 Kcal47g Protein100g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1077 Kcal52g Protein97g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Chicken Stroganoff 330g (b)
- 1285 Kcal71g Protein92g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- 1091 Kcal52g Protein95g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Chicken Lasagne 300g (b)
- Chicken Stroganoff 330g (b)
- 1251 Kcal76g Protein87g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Lentil Boboti 330g (V) (b)
- 1163 Kcal61g Protein100g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Macaroni Cheese 300g (V) (b)
- 1333 Kcal66g Protein101g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Boerewors Bredie 330g (b)
- 1055 Kcal51g Protein91g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- 1249 Kcal66g Protein100g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Lentil Boboti 330g (V) (b)
- 971 Kcal40g Protein96g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Battered Hake 330g (b)
- 1423 Kcal86g Protein95g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Lentil Boboti 330g (V) (b)
- 1074 Kcal52g Protein91g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Vegetable Lasagna 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 943 Kcal45g Protein70g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Vegetable Lasagna 330g (V) (b)
- 1208 Kcal55g Protein97g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Vegetable Lasagna 330g (V) (b)
- Chicken a la King 330g (b)
- 1141 Kcal59g Protein93g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1038 Kcal60g Protein66g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
