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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

Budget 21 Day Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 3,026.20
NowR 2,874.89
SaveR 151.31
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 10English Breakfast 200g (b)
  • 4Shakshuka 250g (b)

Meals (36)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 2Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Chicken Biryani 330g (b)
  • 2Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 300g (b)
  • 2Chicken Stroganoff 330g (b)
  • 2Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 3Lentil Boboti 330g (V) (b)
  • 2Macaroni Cheese 300g (V) (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 3Vegetable Lasagna 330g (V) (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Macaroni Cheese 300g (V) (b)
  • Chicken Biryani 330g (b)
  • 1385 Kcal69g Protein118g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Biryani 330g (b)
  • 1230 Kcal64g Protein107g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Fritata 250g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • 1036 Kcal47g Protein100g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • Boboti 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 1077 Kcal52g Protein97g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Boboti 330g (b)
  • Chicken Stroganoff 330g (b)
  • 1285 Kcal71g Protein92g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • 1091 Kcal52g Protein95g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Chicken Lasagne 300g (b)
  • Chicken Stroganoff 330g (b)
  • 1251 Kcal76g Protein87g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Lentil Boboti 330g (V) (b)
  • 1163 Kcal61g Protein100g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Macaroni Cheese 300g (V) (b)
  • 1333 Kcal66g Protein101g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Boerewors Bredie 330g (b)
  • 1055 Kcal51g Protein91g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • 1249 Kcal66g Protein100g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Lentil Boboti 330g (V) (b)
  • 971 Kcal40g Protein96g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Battered Hake 330g (b)
  • 1423 Kcal86g Protein95g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Boerewors Bredie 330g (b)
  • Lentil Boboti 330g (V) (b)
  • 1074 Kcal52g Protein91g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 943 Kcal45g Protein70g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • 1208 Kcal55g Protein97g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Chicken a la King 330g (b)
  • 1141 Kcal59g Protein93g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Chicken a la King 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 1038 Kcal60g Protein66g Net Carbs
  • Day 21 - Sunday