Budget 21 Day Kits Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Meals (60)
- 2BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 3Beef Cottage Pie with Creamed Spinach 330g (b)
- 3Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Boboti 330g (b)
- 3Boerewors Bredie 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 5Chicken Lasagne 300g (b)
- 2Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 4Haddock & Cheese Bake 330g (b)
- 5Lentil Boboti 330g (V) (b)
- 2Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 4Spaghetti Bolognaise 300g (b)
- 3Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 2Chocolate Brownie Protein Smoothie 295ml
- 5Cookies & Cream Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 12Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 10Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Chicken a la King 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3249 Kcal157g Protein295g Net Carbs
- Day 2 - Tuesday
- Chicken Lasagne 300g (b)
- Lentil Boboti 330g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- Battered Hake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3178 Kcal174g Protein277g Net Carbs
- Day 3 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Haddock & Cheese Bake 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Beef Curry 330g, Rice and Roti (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3195 Kcal145g Protein283g Net Carbs
- Day 4 - Thursday
- Boboti 330g (b)
- Spaghetti Bolognaise 300g (b)
- Boerewors Bredie 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3278 Kcal164g Protein277g Net Carbs
- Day 5 - Friday
- Boerewors Bredie 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Lentil Boboti 330g (V) (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3479 Kcal157g Protein272g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Vegetable Lasagna 330g (V) (b)
- Chicken Pot Pie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3055 Kcal142g Protein244g Net Carbs
- Day 9 - Tuesday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Lentil Boboti 330g (V) (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Chicken Lasagne 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3186 Kcal152g Protein283g Net Carbs
- Day 10 - Wednesday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Spaghetti Bolognaise 300g (b)
- Haddock & Cheese Bake 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3161 Kcal166g Protein264g Net Carbs
- Day 11 - Thursday
- Chicken Lasagne 300g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Pot Pie 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3146 Kcal169g Protein260g Net Carbs
- Day 12 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Lentil Boboti 330g (V) (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3186 Kcal186g Protein238g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Haddock & Cheese Bake 330g (b)
- Spaghetti Bolognaise 300g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3272 Kcal172g Protein272g Net Carbs
- Day 16 - Tuesday
- Macaroni Cheese 300g (V) (b)
- Chicken Stroganoff 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Spaghetti Bolognaise 300g (b)
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3481 Kcal189g Protein286g Net Carbs
- Day 17 - Wednesday
- Battered Hake 330g (b)
- Chicken Lasagne 300g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2979 Kcal159g Protein229g Net Carbs
- Day 18 - Thursday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Chicken a la King 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Lasagne 300g (b)
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3133 Kcal185g Protein239g Net Carbs
- Day 19 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Boerewors Bredie 330g (b)
- Haddock & Cheese Bake 330g (b)
- Boboti 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3051 Kcal159g Protein235g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
