Budget 21 Day Kits Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 3Beef Curry 330g, Rice and Roti (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Lasagne 300g (b)
- 1Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 1Haddock & Cheese Bake 330g (b)
- 2Hake & Potato Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Spaghetti Bolognaise 300g (b)
- 1Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Stroganoff 330g (b)
- Macaroni Cheese 300g (V) (b)
- 1081 Kcal51g Protein88g Net Carbs
- Day 2 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 754 Kcal48g Protein51g Net Carbs
- Day 3 - Wednesday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 636 Kcal36g Protein49g Net Carbs
- Day 4 - Thursday
- Spaghetti Bolognaise 300g (b)
- Beef Curry 330g, Rice and Roti (b)
- 842 Kcal45g Protein84g Net Carbs
- Day 5 - Friday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 856 Kcal49g Protein85g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Tuna Pasta Bake 300g (b)
- Chicken a la King 330g (b)
- 794 Kcal45g Protein72g Net Carbs
- Day 9 - Tuesday
- Chicken Korma, Rice & Naan 330g (b)
- Hake & Potato Bake 330g (b)
- 873 Kcal44g Protein76g Net Carbs
- Day 10 - Wednesday
- Haddock & Cheese Bake 330g (b)
- Spaghetti Bolognaise 300g (b)
- 687 Kcal35g Protein65g Net Carbs
- Day 11 - Thursday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Biryani 330g (b)
- 988 Kcal53g Protein89g Net Carbs
- Day 12 - Friday
- Hake & Potato Bake 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 878 Kcal47g Protein77g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Lasagne 300g (b)
- 864 Kcal53g Protein70g Net Carbs
- Day 16 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Chicken a la King 330g (b)
- 854 Kcal50g Protein81g Net Carbs
- Day 17 - Wednesday
- Chicken Lasagne 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 835 Kcal48g Protein74g Net Carbs
- Day 18 - Thursday
- Boerewors Bredie 330g (b)
- Lentil Boboti 330g (V) (b)
- 706 Kcal30g Protein76g Net Carbs
- Day 19 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 718 Kcal41g Protein56g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
