Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber kidney (renal) low-carb
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme meals budget meals bulk save soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

21-day Calorie - High ~ 3000kcal 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,564.20
NowR 3,385.99
SaveR 178.21
Add To Cart

Meals (30)

  • 1Beef Lasagne 300g
  • 2Chicken Cauli Au Gratin 350g
  • 1Tarragon Chicken Bake 350g
  • 1Chicken à la King 350g
  • 1Pesto Napoli Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Kingklip and Potato Bake 350g
  • 1Kingklip Madras 350g
  • 3Spaghetti Bolognaise 300g
  • 2Beef Cannelloni 350g
  • 1Lamb Curry 350g
  • 2Beef Bourguignon 350G
  • 1Butter Chicken Curry 350g
  • 2Creamy Parmesan & Basil Chicken Bake 350g
  • 1Pulled Beef on Duo Mash 350g
  • 2Mongolian Beef 350g
  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie 350g
  • 1Greek Chicken Gyros 350g
  • 1Beef Lasagne 350g
  • 1Beef Stroganoff 350g
  • 1Chicken Korma 350g

Drinks (15)


  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 300g
  • Chicken Cauli Au Gratin 350g
  • 1048 Kcal71g Protein57g Net Carbs
  • Day 2 - Tuesday
  • Tarragon Chicken Bake 350g
  • Chicken à la King 350g
  • 1087 Kcal81g Protein88g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Grandmas Mild Mince Curry 350g
  • 889 Kcal81g Protein74g Net Carbs
  • Day 4 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Kingklip and Potato Bake 350g
  • 1056 Kcal78g Protein37g Net Carbs
  • Day 5 - Friday
  • Kingklip Madras 350g
  • Spaghetti Bolognaise 300g
  • 1084 Kcal88g Protein59g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Beef Cannelloni 350g
  • 1120 Kcal69g Protein51g Net Carbs
  • Day 9 - Tuesday
  • Lamb Curry 350g
  • Spaghetti Bolognaise 300g
  • 1123 Kcal74g Protein125g Net Carbs
  • Day 10 - Wednesday
  • Beef Bourguignon 350G
  • Butter Chicken Curry 350g
  • 1350 Kcal101g Protein119g Net Carbs
  • Day 11 - Thursday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Pulled Beef on Duo Mash 350g
  • 1743 Kcal111g Protein104g Net Carbs
  • Day 12 - Friday
  • Mongolian Beef 350g
  • Beef Cannelloni 350g
  • 1119 Kcal76g Protein68g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cautage Pie 350g
  • Beef Cottage Pie 350g
  • 1007 Kcal56g Protein82g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Greek Chicken Gyros 350g
  • 1067 Kcal123g Protein36g Net Carbs
  • Day 17 - Wednesday
  • Beef Lasagne 350g
  • Beef Stroganoff 350g
  • 1205 Kcal79g Protein77g Net Carbs
  • Day 18 - Thursday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chicken Korma 350g
  • 1608 Kcal88g Protein147g Net Carbs
  • Day 19 - Friday
  • Mongolian Beef 350g
  • Spaghetti Bolognaise 300g
  • 979 Kcal91g Protein75g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025