Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

21-day Calorie - High ~ 3000kcal Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,186.05
NowR 5,876.74
SaveR 309.31
Add To Cart

Breakfasts (18)

  • 18Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 3Kingklip Madras, Rice & Naan 350g
  • 2Beef Bourguignon 350G
  • 1Tarragon Chicken Bake 350g
  • 2Saucy Butter Chicken 350g
  • 1Beef Lasagne 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Kingklip and Potato Bake 350g
  • 1Mongolian Beef 350g
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 3Beef Stroganoff 350g
  • 3Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Chicken à la King 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Greek Chicken Gyros 350g
  • 1Chicken Stroganoff 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Cannelloni 350g
  • 1Beef Cottage Pie 350g
  • 1Chicken Pot Pie 350g
  • 2Pesto Napoli Chicken 350g
  • 2Chicken Korma, Rice & Naan 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip Madras, Rice & Naan 350g
  • Beef Bourguignon 350G
  • 1557 Kcal101g Protein126g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Saucy Butter Chicken 350g
  • 1442 Kcal119g Protein54g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Lasagne 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1541 Kcal102g Protein72g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip and Potato Bake 350g
  • Kingklip Madras, Rice & Naan 350g
  • 1631 Kcal91g Protein118g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mongolian Beef 350g
  • Double Beef Bunless Burger 350g
  • 1358 Kcal119g Protein67g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Kingklip and Potato Bake 350g
  • 1578 Kcal108g Protein84g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Stroganoff 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1665 Kcal110g Protein111g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Stroganoff 350g
  • Chicken à la King 350g
  • 1708 Kcal119g Protein134g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1640 Kcal115g Protein94g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Stroganoff 350g
  • Greek Chicken Gyros 350g
  • 1574 Kcal147g Protein79g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken à la King 350g
  • Chicken Stroganoff 350g
  • 1658 Kcal111g Protein139g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Kingklip Madras, Rice & Naan 350g
  • 1444 Kcal95g Protein128g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Beef Cannelloni 350g
  • 1706 Kcal114g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cottage Pie 350g
  • Chicken Pot Pie 350g
  • 1682 Kcal87g Protein154g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Chicken Korma, Rice & Naan 350g
  • 1788 Kcal123g Protein122g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Chicken Korma, Rice & Naan 350g
  • 1788 Kcal123g Protein122g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • 2122 Kcal147g Protein151g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1624 Kcal112g Protein92g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025