No added or artificial sugars
The cleanest ingredient labels
21-day Calorie - High ~ 3000kcal Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Kcal Total Range: 400-1500 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,211.65
NowR 5,901.06
SaveR 310.59
Breakfasts (18)
- 18Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 3Beef Cautage Pie 350g
- 2Beef Cottage Pie - 500g (b)
- 1Beef Curry Rice and Roti - 500g (b)
- 1Beef Kofta 350g
- 1Beef Lasagna - 500g (b)
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Butter Curry with Rice & Naan - 500g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pot Pie 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Lentil Boboti & Yellow Rice (v) - 500g (b)
- 1Macaroni Cheese (V) - 500g (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Mushroom Sauce Edamame 350g (v)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Tuna Pasta Bake - 500g (b)
- 1Vegetable Lasagna (V) - 500g (b)
- 2Veggie Lasagne 300g(v)
Drinks (18)
- 4Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Curry Rice and Roti - 500g (b)
- Beef Kofta 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 2175 Kcal149g Protein136g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Vegetable Lasagna (V) - 500g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1674 Kcal88g Protein132g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Tuna Pasta Bake - 500g (b)
- Beef Cottage Pie - 500g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1983 Kcal116g Protein160g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cottage Pie - 500g (b)
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1792 Kcal118g Protein131g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Battered Hake 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1701 Kcal97g Protein132g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Butter Curry with Rice & Naan - 500g (b)
- Beef Cautage Pie 350g
- Peanut Butter Protein Smoothie 295ml
- 2097 Kcal112g Protein169g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagna - 500g (b)
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 2137 Kcal115g Protein175g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Macaroni Cheese (V) - 500g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 2318 Kcal114g Protein185g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Beef Lasagne 300g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1689 Kcal90g Protein143g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Macaroni Cheese 300g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 2030 Kcal97g Protein154g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1868 Kcal102g Protein94g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1701 Kcal104g Protein116g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pot Pie 330g (b)
- Veggie Lasagne 300g(v)
- Chocolate Brownie Protein Smoothie 295ml
- 1799 Kcal93g Protein137g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Fish Madras 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1816 Kcal131g Protein100g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Green Thai Curry With Edamame (v) 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1670 Kcal111g Protein122g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Butter Curry with Rice & Naan - 500g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1862 Kcal114g Protein135g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Boboti & Yellow Rice (v) - 500g (b)
- Veggie Lasagne 300g(v)
- Cinnamon Bun Protein Smoothie 295ml
- 1777 Kcal84g Protein167g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Farmstyle Beef Bobotie 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1563 Kcal87g Protein147g Net Carbs
- Day 21 - Sunday
