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Create Your Meal Plan in 30 secs (On the Menu)

21-day Calorie - High ~ 3000kcal Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,292.77
Add To Cart

Meals (24)

  • 1Battered Hake 330g (b)
  • 3Beef Kofta 350g
  • 2Boboti & Yellow Rice - 500g (b)
  • 1Butternut & Chickpea Curry (V) - 500g (b)
  • 2Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Chicken Korma with Rice & Naan - 500g (b)
  • 1Chicken Lasagne 300g (b)
  • 1Chicken Pesto 300g
  • 2Chicken Pot Pie - 500g (b)
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Vegetable Lasagna (V) - 500g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Korma with Rice & Naan - 500g (b)
  • Beef Kofta 350g
  • 1099 Kcal76g Protein67g Net Carbs
  • Day 2 - Tuesday
  • Chicken Pot Pie 330g (b)
  • Chicken Korma with Rice & Naan - 500g (b)
  • 1129 Kcal54g Protein104g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pesto 300g
  • Chicken Pot Pie - 500g (b)
  • 1371 Kcal91g Protein123g Net Carbs
  • Day 4 - Thursday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Lasagne 300g (b)
  • 856 Kcal48g Protein76g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Pot Pie - 500g (b)
  • 1227 Kcal59g Protein109g Net Carbs
  • Day 9 - Tuesday
  • Vegetable Lasagna (V) - 500g (b)
  • Saucy Butter Chicken 350g
  • 1160 Kcal78g Protein75g Net Carbs
  • Day 10 - Wednesday
  • Spaghetti Bolognaise 300g
  • Butternut & Chickpea Curry (V) - 500g (b)
  • 1066 Kcal63g Protein106g Net Carbs
  • Day 11 - Thursday
  • Battered Hake 330g (b)
  • Beef Kofta 350g
  • 1008 Kcal81g Protein48g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Stroganoff 330g (b)
  • Double Beef Bunless Burger 350g
  • 979 Kcal77g Protein53g Net Carbs
  • Day 16 - Tuesday
  • Beef Kofta 350g
  • Boboti & Yellow Rice - 500g (b)
  • 1084 Kcal80g Protein67g Net Carbs
  • Day 17 - Wednesday
  • Boboti & Yellow Rice - 500g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1077 Kcal42g Protein86g Net Carbs
  • Day 18 - Thursday
  • Double Beef Bunless Burger 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 998 Kcal81g Protein55g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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