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Now Delivering Across South Africa (Ask Us If Unsure)

21-day Calorie - Low ~1200-1600kcal 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,827.02
NowR 3,635.66
SaveR 191.36
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 265g
  • 2Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 2Beef Goulash 350g
  • 1Butter Chicken 265g
  • 2Butter Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 265g
  • 2Green Thai Chicken 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 265g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 2Mushroom Chicken 350g
  • 3Napolitana Spaghetti 300g (v)
  • 3Old-Style Boerie Bredie 350g
  • 2Pesto Napoli Chicken 265g
  • 2Rosemary Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 814 Kcal75g Protein63g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Green Thai Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 994 Kcal98g Protein57g Net Carbs
  • Day 3 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Napolitana Spaghetti 300g (v)
  • Fruity Fusion Protein Smoothie 295ml
  • 1032 Kcal58g Protein112g Net Carbs
  • Day 4 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1233 Kcal96g Protein74g Net Carbs
  • Day 5 - Friday
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 740 Kcal78g Protein49g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Rosemary Chicken 350g
  • Mild Peri-Peri Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 701 Kcal69g Protein68g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 265g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 710 Kcal40g Protein85g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1088 Kcal81g Protein87g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Green Thai Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1118 Kcal72g Protein104g Net Carbs
  • Day 12 - Friday
  • Beef Con Carne 350g
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1063 Kcal116g Protein55g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pesto Napoli Chicken 265g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 793 Kcal73g Protein59g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 808 Kcal94g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Beef Cautage Pie 265g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 850 Kcal68g Protein80g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 265g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1160 Kcal70g Protein93g Net Carbs
  • Day 19 - Friday
  • Butter Chicken 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 947 Kcal64g Protein79g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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