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Try our new Meal Plan Builder (V2.1)

21-day Calorie - Low ~1200-1600kcal 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,028.60
NowR 3,827.17
SaveR 201.43
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 265g
  • 1Beef Con Carne 350g
  • 2Beef Goulash 265g
  • 1Beef Goulash 350g
  • 1Butter Chicken 350g
  • 5Chicken Breast Roulade 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 3Green Thai Chicken 265g
  • 3Green Thai Chicken 350g
  • 1Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 2Pesto Napoli Chicken 265g
  • 1Rosemary Chicken 350g
  • 3Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1202 Kcal96g Protein68g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 933 Kcal101g Protein43g Net Carbs
  • Day 3 - Wednesday
  • Mediterranean Fish Bake 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 893 Kcal64g Protein75g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 902 Kcal86g Protein67g Net Carbs
  • Day 5 - Friday
  • Pesto Napoli Chicken 265g
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 868 Kcal97g Protein48g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 877 Kcal92g Protein61g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 954 Kcal96g Protein53g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 265g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1103 Kcal87g Protein51g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1238 Kcal97g Protein70g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 927 Kcal75g Protein71g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1281 Kcal106g Protein71g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 265g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 720 Kcal63g Protein57g Net Carbs
  • Day 17 - Wednesday
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 707 Kcal51g Protein66g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 706 Kcal67g Protein50g Net Carbs
  • Day 19 - Friday
  • Beef Goulash 265g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1108 Kcal84g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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