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Try our new Meal Plan Builder (V2.1)

21-day Calorie - Low ~1200-1600kcal Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,792.96
NowR 5,503.31
SaveR 289.65
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 1English Breakfast 200g (b)
  • 5Shakshuka 250g (b)
  • 5Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken BBQ 350g

Meals (36)

  • 2Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 3Beef Goulash 350g
  • 3Butter Chicken 265g
  • 2Chicken Breast Roulade 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Green Thai Chicken 265g
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 2Mushroom Chicken 350g
  • 3Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 265g
  • 1Rosemary Chicken 350g
  • 4Rosemary Sauce, Edamame (v) 350g
  • 4Sunday Rosemary Chicken Roast 350g

Drinks (18)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 4Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

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  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Butter Chicken 265g
  • Beef Con Carne 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1482 Kcal109g Protein95g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Old-Style Boerie Bredie 350g
  • Green Thai Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1213 Kcal90g Protein81g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mild Peri-Peri Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1270 Kcal115g Protein83g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Napolitana Spaghetti 300g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1393 Kcal85g Protein133g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Beef Goulash 350g
  • Mediterranean Fish Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1610 Kcal126g Protein103g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1411 Kcal91g Protein112g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1158 Kcal90g Protein99g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Rosemary Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1193 Kcal91g Protein109g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Old-Style Boerie Bredie 350g
  • Beef Goulash 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1344 Kcal109g Protein106g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Butter Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1072 Kcal56g Protein112g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Beef Goulash 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1435 Kcal119g Protein78g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Butter Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1057 Kcal77g Protein83g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 980 Kcal78g Protein79g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1193 Kcal79g Protein122g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1161 Kcal84g Protein109g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1348 Kcal114g Protein77g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1565 Kcal143g Protein76g Net Carbs
  • Day 20 - Saturday
  • Breakfast Fritata 250g (b)
  • Chicken Breast Roulade 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1108 Kcal87g Protein83g Net Carbs
  • Day 21 - Sunday







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