21-day Calorie - Low ~1200-1600kcal Best Results Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
price
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 2Beef Cautage Pie 265g
- 1Beef Con Carne 350g
- 4Beef Goulash 265g
- 4Beef Goulash 350g
- 2Butter Chicken 265g
- 2Butter Chicken 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Green Thai Chicken 265g
- 4Green Thai Chicken 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 265g
- 3Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 265g
- 1Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 265g
- 3Rosemary Sauce, Edamame (v) 350g
- 3Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 1Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Butter Chicken 265g
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Protein Smoothie 295ml
- 1597 Kcal107g Protein124g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 265g
- Green Thai Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1183 Kcal114g Protein76g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1215 Kcal108g Protein91g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1121 Kcal65g Protein117g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Beef Goulash 265g
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1181 Kcal86g Protein100g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Beef Cautage Pie 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1201 Kcal80g Protein95g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1127 Kcal80g Protein88g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1125 Kcal92g Protein92g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 265g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1067 Kcal90g Protein73g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Beef Goulash 265g
- Butter Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- 1317 Kcal86g Protein75g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Beef Cautage Pie 265g
- Salted Caramel & Date Protein Smoothie 295ml
- 1351 Kcal102g Protein84g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Mushroom Chicken 265g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1226 Kcal111g Protein77g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1656 Kcal129g Protein89g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 265g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1372 Kcal106g Protein99g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Goulash 265g
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Protein Smoothie 295ml
- 1528 Kcal106g Protein126g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 265g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1430 Kcal104g Protein86g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Green Thai Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- 1390 Kcal98g Protein75g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Beef Goulash 350g
- Peanut Butter Protein Smoothie 295ml
- 1521 Kcal114g Protein92g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
