21-day Calorie - Low ~1200-1600kcal Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Breakfasts (15)
- 15Shakshuka Breakfast with Chicken Chipolata 350g
Meals (45)
- 3Mushroom Chicken 265g
- 7Green Thai Chicken 265g
- 3Mild Peri-Peri Chicken 350g
- 2Green Thai Chicken 350g
- 2Beef Goulash 265g
- 2Butter Chicken 265g
- 3Pesto Napoli Chicken 265g
- 1Mediterranean Kingklip Bake 350g
- 1Ostrich Potjie 350g
- 4Old-Style Boerie Bredie 350g
- 4Beef Cautage Pie 265g
- 1Mushroom Chicken 350g
- 5Butter Chicken 350g
- 1Beef Con Carne 350g
- 3Sunday Rosemary Chicken Roast 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Beef Goulash 350g
- 1Rosemary Chicken 350g
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 8Chicken Breast Snacker 100g
- 9Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 6Greek Meatball Snack 150g
- 7Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 265g
- Green Thai Chicken 265g
- Mild Peri-Peri Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2540 Kcal223g Protein160g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Beef Goulash 265g
- Green Thai Chicken 265g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2464 Kcal194g Protein129g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 265g
- Pesto Napoli Chicken 265g
- Mediterranean Kingklip Bake 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2590 Kcal196g Protein147g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Old-Style Boerie Bredie 350g
- Beef Cautage Pie 265g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2553 Kcal180g Protein196g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Butter Chicken 350g
- Green Thai Chicken 265g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2817 Kcal220g Protein154g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 265g
- Beef Goulash 265g
- Beef Con Carne 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2611 Kcal201g Protein167g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Green Thai Chicken 265g
- Old-Style Boerie Bredie 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2607 Kcal206g Protein170g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- Old-Style Boerie Bredie 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2713 Kcal208g Protein174g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 265g
- Mushroom Chicken 265g
- Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2608 Kcal209g Protein128g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 265g
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 265g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2582 Kcal230g Protein161g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 265g
- Beef Cautage Pie 265g
- Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2643 Kcal194g Protein167g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 265g
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2665 Kcal205g Protein140g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Cautage Pie 265g
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2543 Kcal208g Protein153g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Old-Style Boerie Bredie 350g
- Beef Goulash 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2785 Kcal224g Protein190g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Cautage Pie 265g
- Rosemary Chicken 350g
- Pesto Napoli Chicken 265g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2573 Kcal203g Protein169g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday