⇚
Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber kidney (renal) low-carb
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
ranges - Meals fitchef meals thyme meals budget meals bulk save soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
grocery
ranges - snacks
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
SEARCH
⇚
Delivery
Delivery Dates & frequency
Delivery Areas
Collection
⇚
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer
SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

21-day Calorie - Low ~1200-1600kcal Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,150.61
NowR 2,993.07
SaveR 157.54
Add To Cart

Meals (30)

  • 1Beef Goulash 350g
  • 1Pesto Napoli Chicken 265g
  • 4Butter Chicken 350g
  • 2Old-Style Boerie Bredie 350g
  • 2Mediterranean Kingklip Bake 350g
  • 1Beef Goulash 265g
  • 3Beef Cautage Pie 265g
  • 2Mushroom Chicken 350g
  • 3Mild Peri-Peri Chicken 265g
  • 2Ostrich Potjie 350g
  • 1Rosemary Chicken 350g
  • 2Green Thai Chicken 350g
  • 2Butter Chicken 265g
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Con Carne 350g
  • 1Green Thai Chicken 265g
  • 1Feta Olive Mediterranean Chicken 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 350g
  • Pesto Napoli Chicken 265g
  • 626 Kcal71g Protein24g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 777 Kcal61g Protein45g Net Carbs
  • Day 3 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Beef Goulash 265g
  • 604 Kcal52g Protein41g Net Carbs
  • Day 4 - Thursday
  • Beef Cautage Pie 265g
  • Mushroom Chicken 350g
  • 658 Kcal73g Protein32g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 350g
  • 647 Kcal65g Protein32g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mediterranean Kingklip Bake 350g
  • Ostrich Potjie 350g
  • 598 Kcal47g Protein48g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 265g
  • 639 Kcal83g Protein27g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 265g
  • Old-Style Boerie Bredie 350g
  • 684 Kcal45g Protein55g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken 350g
  • Ostrich Potjie 350g
  • 590 Kcal56g Protein33g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • 569 Kcal74g Protein24g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cautage Pie 265g
  • Butter Chicken 265g
  • 573 Kcal45g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Butter Chicken 350g
  • 682 Kcal71g Protein23g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 265g
  • 635 Kcal65g Protein35g Net Carbs
  • Day 18 - Thursday
  • Beef Con Carne 350g
  • Mild Peri-Peri Chicken 265g
  • 650 Kcal67g Protein41g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • 646 Kcal77g Protein28g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Bank Details

Make Order Payment

Terms and conditions

Refund / Return Policy

FAQ's

Recurring Order - How does it work?
Newsletter Sign-Ups
Copyright ©ThymeFitChef 2025
➤