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Try our new Meal Plan Builder (V2.1)

21-day Calorie - Low ~1200-1600kcal Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,872.95
NowR 3,679.30
SaveR 193.65
Add To Cart

Meals (30)

  • 4Beef Goulash 265g
  • 2Beef Goulash 350g
  • 3Butter Chicken 265g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Mild Peri-Peri Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 3Mushroom Chicken 350g
  • 1Rosemary Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Green Thai Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 756 Kcal67g Protein54g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1219 Kcal105g Protein75g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 265g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1183 Kcal77g Protein111g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 984 Kcal114g Protein43g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Beef Goulash 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1102 Kcal92g Protein72g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 883 Kcal93g Protein62g Net Carbs
  • Day 9 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Butter Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1200 Kcal65g Protein93g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 265g
  • Butter Chicken 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 994 Kcal83g Protein59g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 768 Kcal53g Protein94g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1173 Kcal106g Protein68g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 773 Kcal68g Protein69g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 649 Kcal56g Protein65g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 782 Kcal78g Protein74g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 265g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 867 Kcal61g Protein106g Net Carbs
  • Day 19 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 932 Kcal103g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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