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Now Delivering Across South Africa (Ask Us If Unsure)

21-day Calorie - Low ~1200-1600kcal Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,948.45
NowR 3,751.02
SaveR 197.43
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 2Butter Chicken 265g
  • 2Butter Chicken 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 3Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 3Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mild Peri-Peri Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 3Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Rosemary Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 2Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Goulash 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1281 Kcal115g Protein81g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Mild Peri-Peri Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 761 Kcal44g Protein92g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 799 Kcal67g Protein69g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 265g
  • Mediterranean Fish Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1221 Kcal90g Protein69g Net Carbs
  • Day 5 - Friday
  • Mediterranean Fish Bake 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1015 Kcal61g Protein107g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Napolitana Spaghetti 300g (v)
  • Beef Con Carne 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1014 Kcal74g Protein86g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Mediterranean Fish Bake 350g
  • Café Mocha Protein Smoothie 295ml
  • 1139 Kcal89g Protein78g Net Carbs
  • Day 10 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 887 Kcal40g Protein105g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 350g
  • Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1015 Kcal96g Protein64g Net Carbs
  • Day 12 - Friday
  • Beef Con Carne 350g
  • Green Thai Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 964 Kcal92g Protein70g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1105 Kcal94g Protein95g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1051 Kcal89g Protein57g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 265g
  • Rosemary Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 864 Kcal84g Protein67g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1141 Kcal88g Protein60g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 810 Kcal79g Protein62g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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