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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
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health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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** NEW RANGE LAUNCHING SOON**

21-day Calorie - Low ~1200-1600kcal High Protein Kit Challenge

Meals30
+
Protein Snackers30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,457.27
NowR 4,234.40
SaveR 222.87
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 265g
  • 1Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 1Beef Goulash 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 1Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 265g
  • 3Mushroom Chicken 350g
  • 3Old-Style Boerie Bredie 350g
  • 2Rosemary Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Sunday Rosemary Chicken Roast 350g

Protein Snackers (30)

  • 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 8Greek Meatball Snack 150g
  • 11Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 265g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1172 Kcal129g Protein36g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1130 Kcal115g Protein31g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Chicken 350g
  • Beef Cautage Pie 265g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1125 Kcal114g Protein65g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Fish Bake 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1322 Kcal100g Protein104g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 265g
  • Beef Con Carne 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1326 Kcal127g Protein59g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1307 Kcal121g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1287 Kcal94g Protein111g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1339 Kcal159g Protein56g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1350 Kcal112g Protein91g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Beef Goulash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1192 Kcal96g Protein73g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Chicken 265g
  • Chicken Breast Roulade 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1162 Kcal127g Protein22g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1455 Kcal121g Protein82g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 265g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1137 Kcal121g Protein63g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1340 Kcal137g Protein66g Net Carbs
  • Day 19 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Green Thai Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1238 Kcal110g Protein84g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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