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Create Your Meal Plan in 30 secs (On the Menu)

21-day Calorie - Low ~1200-1600kcal High Protein Kit Challenge

Meals30
+
Protein Snackers30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,357.89
NowR 4,139.99
SaveR 217.90
Add To Cart

Meals (30)

  • 2Beef Cautage Pie 265g
  • 2Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 1Beef Goulash 350g
  • 1Butter Chicken 265g
  • 1Butter Chicken 350g
  • 1Green Thai Chicken 265g
  • 2Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 4Mushroom Chicken 265g
  • 3Old-Style Boerie Bredie 350g
  • 2Pesto Napoli Chicken 265g
  • 2Rosemary Chicken 350g
  • 4Rosemary Sauce, Edamame (v) 350g
  • 2Sunday Rosemary Chicken Roast 350g

Protein Snackers (30)

  • 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 9Greek Meatball Snack 150g
  • 10Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mediterranean Fish Bake 350g
  • Pesto Napoli Chicken 265g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1218 Kcal112g Protein42g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 265g
  • Rosemary Sauce, Edamame (v) 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1186 Kcal107g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Pesto Napoli Chicken 265g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1198 Kcal128g Protein51g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1286 Kcal125g Protein55g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 265g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1206 Kcal122g Protein62g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1373 Kcal102g Protein103g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1142 Kcal117g Protein57g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Old-Style Boerie Bredie 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1332 Kcal100g Protein106g Net Carbs
  • Day 11 - Thursday
  • Old-Style Boerie Bredie 350g
  • Butter Chicken 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1316 Kcal111g Protein50g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Beef Con Carne 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1309 Kcal123g Protein67g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Green Thai Chicken 265g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1187 Kcal105g Protein43g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 265g
  • Rosemary Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1144 Kcal110g Protein57g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Beef Cautage Pie 265g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1240 Kcal114g Protein73g Net Carbs
  • Day 18 - Thursday
  • Mediterranean Fish Bake 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1322 Kcal100g Protein104g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1286 Kcal125g Protein55g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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