21-day Calorie - Low ~1200-1600kcal High Protein Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
price
Meals (30)
- 1Beef Cautage Pie 265g
- 1Beef Con Carne 350g
- 1Beef Goulash 265g
- 1Beef Goulash 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Green Thai Chicken 265g
- 1Green Thai Chicken 350g
- 1Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 265g
- 3Mushroom Chicken 350g
- 3Old-Style Boerie Bredie 350g
- 2Rosemary Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 1Sunday Rosemary Chicken Roast 350g
Protein Snackers (30)
- 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 8Greek Meatball Snack 150g
- 11Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 265g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1172 Kcal129g Protein36g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 265g
- Sunday Rosemary Chicken Roast 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1130 Kcal115g Protein31g Net Carbs
- Day 3 - Wednesday
- Rosemary Chicken 350g
- Beef Cautage Pie 265g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1125 Kcal114g Protein65g Net Carbs
- Day 4 - Thursday
- Mediterranean Fish Bake 350g
- Rosemary Sauce, Edamame (v) 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1322 Kcal100g Protein104g Net Carbs
- Day 5 - Friday
- Mushroom Chicken 265g
- Beef Con Carne 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1326 Kcal127g Protein59g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Rosemary Chicken 350g
- Butter Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1307 Kcal121g Protein58g Net Carbs
- Day 9 - Tuesday
- Old-Style Boerie Bredie 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1287 Kcal94g Protein111g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1339 Kcal159g Protein56g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1350 Kcal112g Protein91g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Goulash 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1192 Kcal96g Protein73g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mushroom Chicken 265g
- Chicken Breast Roulade 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1162 Kcal127g Protein22g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Old-Style Boerie Bredie 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1455 Kcal121g Protein82g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Beef Goulash 265g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1137 Kcal121g Protein63g Net Carbs
- Day 18 - Thursday
- Mushroom Chicken 350g
- Old-Style Boerie Bredie 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1340 Kcal137g Protein66g Net Carbs
- Day 19 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Green Thai Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1238 Kcal110g Protein84g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
