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Try our new Meal Plan Builder (V2.1)

21-day Calorie - Low ~1200-1600kcal Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,946.70
NowR 2,799.36
SaveR 147.34
Add To Cart

Meals (24)

  • 2Beef Cautage Pie 265g
  • 1Beef Goulash 265g
  • 3Butter Chicken 265g
  • 2Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 2Napolitana Spaghetti 300g (v)
  • 1Pesto Napoli Chicken 265g
  • 1Rosemary Chicken 350g
  • 3Rosemary Sauce, Edamame (v) 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (12)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 994 Kcal83g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Rosemary Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1137 Kcal105g Protein65g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1310 Kcal87g Protein103g Net Carbs
  • Day 4 - Thursday
  • Napolitana Spaghetti 300g (v)
  • Green Thai Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 959 Kcal73g Protein89g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Napolitana Spaghetti 300g (v)
  • Beef Cautage Pie 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 780 Kcal33g Protein97g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 265g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1139 Kcal85g Protein54g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Butter Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1200 Kcal65g Protein93g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast Roulade 350g
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 867 Kcal54g Protein93g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 265g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 781 Kcal69g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 981 Kcal95g Protein47g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1012 Kcal114g Protein68g Net Carbs
  • Day 18 - Thursday
  • Beef Cautage Pie 265g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 795 Kcal57g Protein78g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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