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Create Your Meal Plan in 30 secs (On the Menu)

21-day Calorie - Low ~1200-1600kcal Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Lean Living at its best, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO Lean Living, Eat Clean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,196.58
NowR 3,036.75
SaveR 159.83
Add To Cart

Meals (24)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 3Beef Goulash 350g
  • 1Butter Chicken 265g
  • 1Chicken Breast Roulade 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 3Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Pesto Napoli Chicken 265g
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (12)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 830 Kcal54g Protein92g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 265g
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 754 Kcal67g Protein58g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 265g
  • Napolitana Spaghetti 300g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 883 Kcal65g Protein71g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 265g
  • Chicken Breast Roulade 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 964 Kcal97g Protein60g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Butter Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 930 Kcal86g Protein51g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1233 Kcal96g Protein74g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • 870 Kcal72g Protein77g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 265g
  • Mushroom Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1206 Kcal127g Protein59g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Goulash 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 946 Kcal98g Protein74g Net Carbs
  • Day 16 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 992 Kcal72g Protein112g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 947 Kcal89g Protein78g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 265g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 804 Kcal57g Protein71g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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