21-day Calorie - Medium ~ 2000kcal 2 Meals 1 Smoothie Per Day Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (30)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 300g
- 2Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Pesto 300g
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 2Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 2Pesto Napoli Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Saucy Tikka Roasted Tofu 350g (v)
- 2Veggie Lasagne 300g(v)
Drinks (15)
- 1Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Beef Lasagne 300g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1694 Kcal128g Protein95g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Veggie Lasagne 300g(v)
- Cookies & Cream Protein Smoothie 295ml
- 1217 Kcal75g Protein79g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Old-Style Boerie Bredie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1062 Kcal40g Protein92g Net Carbs
- Day 4 - Thursday
- Beef Goulash 350g
- Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1024 Kcal95g Protein55g Net Carbs
- Day 5 - Friday
- Mediterranean Fish Bake 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1136 Kcal53g Protein112g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mac and Cheese 350g (v)
- Greek Chicken Gyros 350g
- Cookies & Cream Protein Smoothie 295ml
- 1407 Kcal119g Protein89g Net Carbs
- Day 9 - Tuesday
- Veggie Lasagne 300g(v)
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1031 Kcal52g Protein92g Net Carbs
- Day 10 - Wednesday
- Fish Madras 350g
- Grandmas Mild Mince Curry 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1557 Kcal87g Protein108g Net Carbs
- Day 11 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1175 Kcal64g Protein70g Net Carbs
- Day 12 - Friday
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Bourguignon 350G
- Fruit Salad Wholefood Smoothie 295ml
- 1187 Kcal64g Protein82g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Pesto 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1333 Kcal98g Protein108g Net Carbs
- Day 16 - Tuesday
- Green Thai Curry With Edamame (v) 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1363 Kcal101g Protein99g Net Carbs
- Day 17 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Pesto 300g
- Peanut Butter Protein Smoothie 295ml
- 1544 Kcal139g Protein110g Net Carbs
- Day 18 - Thursday
- Beef Kofta 350g
- Beef Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1516 Kcal101g Protein82g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1343 Kcal141g Protein65g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
