21-day Calorie - Medium ~ 2000kcal 2 Meals 1 Smoothie Per Day Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (30)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 1Chicken Pesto 300g
- 1Farmstyle Beef Bobotie 300g
- 2Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 2Chocolate Brownie Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Napolitana Spaghetti 300g (v)
- Mushroom Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1004 Kcal90g Protein72g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1071 Kcal82g Protein71g Net Carbs
- Day 3 - Wednesday
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Cookies & Cream Protein Smoothie 295ml
- 1050 Kcal55g Protein140g Net Carbs
- Day 4 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1119 Kcal85g Protein66g Net Carbs
- Day 5 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 962 Kcal63g Protein94g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Protein Smoothie 295ml
- 1362 Kcal112g Protein69g Net Carbs
- Day 9 - Tuesday
- Mediterranean Fish Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1129 Kcal95g Protein65g Net Carbs
- Day 10 - Wednesday
- Beef Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 977 Kcal70g Protein98g Net Carbs
- Day 11 - Thursday
- Beef Bourguignon 350G
- Farmstyle Beef Bobotie 300g
- Peanut Butter Protein Smoothie 295ml
- 1589 Kcal124g Protein112g Net Carbs
- Day 12 - Friday
- Chicken Pesto 300g
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1139 Kcal69g Protein136g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Old-Style Boerie Bredie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1025 Kcal65g Protein89g Net Carbs
- Day 16 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1175 Kcal64g Protein70g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Fish Madras 350g
- Cookies & Cream Protein Smoothie 295ml
- 1184 Kcal103g Protein60g Net Carbs
- Day 18 - Thursday
- Pesto Napoli Chicken 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 973 Kcal114g Protein53g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 938 Kcal83g Protein57g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
