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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
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Try our new Meal Plan Builder (V2.1)

21-day Calorie - Medium ~ 2000kcal 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean Lean Living, Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO Lean Living - EatClean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,202.01
NowR 3,991.90
SaveR 210.11
Add To Cart

Meals (30)

  • 2Beef Kofta 350g
  • 2Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Pesto 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 3Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 1Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 300g
  • Feta Olive Mediterranean Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1483 Kcal112g Protein104g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1333 Kcal104g Protein75g Net Carbs
  • Day 3 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1326 Kcal108g Protein74g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 300g
  • Mushroom Sauce Edamame 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1564 Kcal83g Protein136g Net Carbs
  • Day 5 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1175 Kcal74g Protein86g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1232 Kcal71g Protein117g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Greek Chicken Gyros 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1300 Kcal108g Protein104g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1240 Kcal111g Protein44g Net Carbs
  • Day 11 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1108 Kcal29g Protein108g Net Carbs
  • Day 12 - Friday
  • Fish Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1298 Kcal107g Protein65g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Napolitana Spaghetti 300g (v)
  • Café Mocha Protein Smoothie 295ml
  • 1124 Kcal63g Protein94g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Chicken Pesto 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1317 Kcal111g Protein92g Net Carbs
  • Day 17 - Wednesday
  • Beef Kofta 350g
  • Grandmas Mild Mince Curry 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1269 Kcal96g Protein96g Net Carbs
  • Day 18 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Grandmas Mild Mince Curry 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1406 Kcal91g Protein124g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1228 Kcal94g Protein93g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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