21-day Calorie - Medium ~ 2000kcal Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
price
Breakfasts (18)
- 10English Breakfast 200g (b)
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Bourguignon 350G
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 2Beef Lasagne 300g
- 1Butter Chicken 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 2Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Curry With Edamame (v) 350g
- Beef Bourguignon 350G
- 1425 Kcal91g Protein91g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Mushroom Sauce Edamame 350g (v)
- 1430 Kcal117g Protein84g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- 1424 Kcal115g Protein43g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Spaghetti Bolognaise 300g
- 1247 Kcal106g Protein87g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Double Beef Bunless Burger 350g
- Feta Olive Mediterranean Chicken 350g
- 1208 Kcal118g Protein51g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Veggie Lasagne 300g(v)
- 1450 Kcal69g Protein104g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Farmstyle Beef Bobotie 300g
- 1539 Kcal110g Protein83g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Fish Madras 350g
- 1255 Kcal111g Protein43g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1284 Kcal105g Protein44g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- 1436 Kcal104g Protein84g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Beef Bourguignon 350G
- Mild Peri-Peri Chicken 350g
- 1333 Kcal114g Protein68g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Beef Goulash 350g
- 1211 Kcal108g Protein39g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Rosemary Sauce, Edamame (v) 350g
- 1183 Kcal77g Protein74g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Cautage Pie 350g
- 1275 Kcal79g Protein64g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- 1547 Kcal72g Protein125g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- 1348 Kcal125g Protein49g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- 1311 Kcal63g Protein112g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Beef Lasagne 300g
- Sunday Rosemary Chicken Roast 350g
- 1306 Kcal91g Protein80g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
