21-day Calorie - Medium ~ 2000kcal Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
price
Breakfasts (18)
- 7English Breakfast 200g (b)
- 6Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 4Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 4Green Thai Curry With Edamame (v) 350g
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 2Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Bourguignon 350G
- 1416 Kcal121g Protein55g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Beef Bourguignon 350G
- Green Thai Curry With Edamame (v) 350g
- 1328 Kcal87g Protein82g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Curry With Edamame (v) 350g
- Beef Goulash 350g
- 1143 Kcal72g Protein77g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Double Beef Bunless Burger 350g
- 1388 Kcal154g Protein52g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- 1322 Kcal115g Protein46g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cautage Pie 350g
- Beef Con Carne 350g
- 1236 Kcal99g Protein83g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1200 Kcal81g Protein58g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Farmstyle Beef Bobotie 300g
- Beef Lasagne 300g
- 1512 Kcal107g Protein115g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Green Thai Curry With Edamame (v) 350g
- Beef Bourguignon 350G
- 1357 Kcal97g Protein89g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Old-Style Boerie Bredie 350g
- Beef Bourguignon 350G
- 1285 Kcal98g Protein66g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Saucy Butter Chicken 350g
- 1481 Kcal132g Protein52g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Pesto Napoli Chicken 350g
- 1300 Kcal111g Protein66g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Green Thai Curry With Edamame (v) 350g
- Mild Peri-Peri Chicken 350g
- 1158 Kcal75g Protein86g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1392 Kcal118g Protein40g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Beef Con Carne 350g
- Saucy Butter Chicken 350g
- 1322 Kcal117g Protein50g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- 1123 Kcal105g Protein62g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Napolitana Spaghetti 300g (v)
- 1343 Kcal80g Protein73g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- 1107 Kcal123g Protein41g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
