Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

21-day Calorie - Medium ~ 2000kcal Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean Lean Living, Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO Lean Living - EatClean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,530.85
NowR 5,254.30
SaveR 276.55
Add To Cart

Breakfasts (18)

  • 7English Breakfast 200g (b)
  • 6Shakshuka Breakfast with Chicken BBQ 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 4Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 4Green Thai Curry With Edamame (v) 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Bourguignon 350G
  • 1416 Kcal121g Protein55g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Beef Bourguignon 350G
  • Green Thai Curry With Edamame (v) 350g
  • 1328 Kcal87g Protein82g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Curry With Edamame (v) 350g
  • Beef Goulash 350g
  • 1143 Kcal72g Protein77g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Double Beef Bunless Burger 350g
  • 1388 Kcal154g Protein52g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Saucy Beef Tikka 350g
  • 1322 Kcal115g Protein46g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cautage Pie 350g
  • Beef Con Carne 350g
  • 1236 Kcal99g Protein83g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1200 Kcal81g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Farmstyle Beef Bobotie 300g
  • Beef Lasagne 300g
  • 1512 Kcal107g Protein115g Net Carbs
  • Day 10 - Wednesday
  • English Breakfast 200g (b)
  • Green Thai Curry With Edamame (v) 350g
  • Beef Bourguignon 350G
  • 1357 Kcal97g Protein89g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Old-Style Boerie Bredie 350g
  • Beef Bourguignon 350G
  • 1285 Kcal98g Protein66g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Saucy Butter Chicken 350g
  • 1481 Kcal132g Protein52g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Old-Style Boerie Bredie 350g
  • Pesto Napoli Chicken 350g
  • 1300 Kcal111g Protein66g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Green Thai Curry With Edamame (v) 350g
  • Mild Peri-Peri Chicken 350g
  • 1158 Kcal75g Protein86g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Saucy Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1392 Kcal118g Protein40g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Beef Con Carne 350g
  • Saucy Butter Chicken 350g
  • 1322 Kcal117g Protein50g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • 1123 Kcal105g Protein62g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Napolitana Spaghetti 300g (v)
  • 1343 Kcal80g Protein73g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • 1107 Kcal123g Protein41g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2026