21-day Calorie - Medium ~ 2000kcal Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Meals (60)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 7Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 4Chicken Pesto 300g
- 2Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 2Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 4Grandmas Mild Mince Curry 350g
- 2Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 3Green Thai Curry With Edamame (v) 350g
- 2Mediterranean Fish Bake 350g
- 2Mushroom Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 2Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Saucy Beef Tikka 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Saucy Tikka Roasted Tofu 350g (v)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 2Sunday Rosemary Chicken Roast 350g
- 2Veggie Lasagne 300g(v)
Drinks (15)
- 3Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 8Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 13Greek Meatball Snack 150g
- 9Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Farmstyle Beef Bobotie 300g
- Grandmas Mild Mince Curry 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3385 Kcal220g Protein253g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Cautage Pie 350g
- Beef Bourguignon 350G
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3358 Kcal245g Protein210g Net Carbs
- Day 3 - Wednesday
- Grandmas Mild Mince Curry 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3289 Kcal241g Protein232g Net Carbs
- Day 4 - Thursday
- Green Thai Curry With Edamame (v) 350g
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3420 Kcal268g Protein202g Net Carbs
- Day 5 - Friday
- Chicken Pesto 300g
- Grandmas Mild Mince Curry 350g
- Fish Madras 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3854 Kcal242g Protein245g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Green Thai Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3315 Kcal193g Protein196g Net Carbs
- Day 9 - Tuesday
- Beef Kofta 350g
- Old-Style Boerie Bredie 350g
- Veggie Lasagne 300g(v)
- Mushroom Sauce Edamame 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3407 Kcal202g Protein224g Net Carbs
- Day 10 - Wednesday
- Mediterranean Fish Bake 350g
- Old-Style Boerie Bredie 350g
- Fish Madras 350g
- Chicken Pesto 300g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3473 Kcal211g Protein257g Net Carbs
- Day 11 - Thursday
- Green Thai Curry With Edamame (v) 350g
- Double Beef Bunless Burger 350g
- Pesto Napoli Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3328 Kcal217g Protein225g Net Carbs
- Day 12 - Friday
- Feta Olive Mediterranean Chicken 350g
- Beef Kofta 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3344 Kcal260g Protein194g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Saucy Beef Tikka 350g
- Mushroom Sauce Edamame 350g (v)
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3329 Kcal240g Protein193g Net Carbs
- Day 16 - Tuesday
- Beef Kofta 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Beef Goulash 350g
- Beef Con Carne 350g
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3377 Kcal238g Protein212g Net Carbs
- Day 17 - Wednesday
- Double Beef Bunless Burger 350g
- Chicken Pesto 300g
- Green Thai Curry With Edamame (v) 350g
- Beef Kofta 350g
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3909 Kcal260g Protein265g Net Carbs
- Day 18 - Thursday
- Grandmas Mild Mince Curry 350g
- Beef Con Carne 350g
- Veggie Lasagne 300g(v)
- Saucy Tikka Roasted Tofu 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3541 Kcal177g Protein275g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Chicken Pesto 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3573 Kcal229g Protein256g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
