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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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** NEW RANGE LAUNCHING SOON**

21-day Calorie - Medium ~ 2000kcal Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean Lean Living, Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO Lean Living - EatClean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,097.10
NowR 9,491.27
SaveR 605.83
Add To Cart

Meals (60)

  • 1Beef Cautage Pie 350g
  • 4Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 4Chicken Cautage Pie 350g
  • 2Chicken Pesto 300g
  • 2Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 4Fish Madras 350g
  • 1Grandmas Mild Mince Curry 350g
  • 2Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 3Mushroom Sauce Edamame 350g (v)
  • 4Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 3Sunday Rosemary Chicken Roast 350g
  • 2Veggie Lasagne 300g(v)

Drinks (15)

  • 3Cinnamon Bun Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 11Greek Meatball Snack 150g
  • 8Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Lasagne 300g
  • Veggie Lasagne 300g(v)
  • Saucy Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3618 Kcal235g Protein232g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3393 Kcal276g Protein191g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pesto 300g
  • Fish Madras 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3566 Kcal206g Protein236g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Sunday Rosemary Chicken Roast 350g
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3080 Kcal206g Protein222g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Double Beef Bunless Burger 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3130 Kcal251g Protein192g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3607 Kcal250g Protein207g Net Carbs
  • Day 9 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Beef Goulash 350g
  • Green Thai Curry With Edamame (v) 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3274 Kcal186g Protein278g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Double Beef Bunless Burger 350g
  • Fish Madras 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3536 Kcal229g Protein227g Net Carbs
  • Day 11 - Thursday
  • Chicken Cautage Pie 350g
  • Mushroom Sauce Edamame 350g (v)
  • Green Thai Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3322 Kcal229g Protein226g Net Carbs
  • Day 12 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Cautage Pie 350g
  • Fish Madras 350g
  • Mushroom Sauce Edamame 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3341 Kcal217g Protein210g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Spinach and Ricotta Cannelloni 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3417 Kcal192g Protein259g Net Carbs
  • Day 16 - Tuesday
  • Veggie Lasagne 300g(v)
  • Fish Madras 350g
  • Spaghetti Bolognaise 300g
  • Mushroom Sauce Edamame 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3859 Kcal219g Protein274g Net Carbs
  • Day 17 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Napolitana Spaghetti 300g (v)
  • Chicken Pesto 300g
  • Beef Goulash 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3302 Kcal229g Protein252g Net Carbs
  • Day 18 - Thursday
  • Chicken Breast Roulade 350g
  • Greek Chicken Gyros 350g
  • Grandmas Mild Mince Curry 350g
  • Saucy Butter Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3481 Kcal279g Protein197g Net Carbs
  • Day 19 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mediterranean Fish Bake 350g
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3564 Kcal248g Protein204g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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