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Try our new Meal Plan Builder (V2.1)

21-day Calorie - Medium ~ 2000kcal Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean Lean Living, Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO Lean Living - EatClean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,077.79
NowR 9,473.12
SaveR 604.67
Add To Cart

Meals (60)

  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 1Chicken Pesto 300g
  • 2Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 3Mac and Cheese 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 3Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 3Spaghetti Bolognaise 300g
  • 3Spinach and Ricotta Cannelloni 350g (v)

Drinks (15)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 10Greek Meatball Snack 150g
  • 10Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mac and Cheese 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3573 Kcal191g Protein279g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Mac and Cheese 350g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3588 Kcal234g Protein209g Net Carbs
  • Day 3 - Wednesday
  • Mac and Cheese 350g (v)
  • Fish Madras 350g
  • Pesto Napoli Chicken 350g
  • Butter Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3853 Kcal258g Protein217g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Breast Roulade 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3462 Kcal188g Protein249g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Saucy Beef Tikka 350g
  • Napolitana Spaghetti 300g (v)
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3270 Kcal244g Protein234g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Pesto 300g
  • Mushroom Chicken 350g
  • Beef Con Carne 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3545 Kcal289g Protein221g Net Carbs
  • Day 9 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Old-Style Boerie Bredie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3541 Kcal202g Protein252g Net Carbs
  • Day 10 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Cautage Pie 350g
  • Beef Goulash 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3707 Kcal213g Protein233g Net Carbs
  • Day 11 - Thursday
  • Beef Bourguignon 350G
  • Pesto Napoli Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3404 Kcal261g Protein215g Net Carbs
  • Day 12 - Friday
  • Spaghetti Bolognaise 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Farmstyle Beef Bobotie 300g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3558 Kcal258g Protein259g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Spaghetti Bolognaise 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3894 Kcal265g Protein215g Net Carbs
  • Day 16 - Tuesday
  • Saucy Butter Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Farmstyle Beef Bobotie 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3974 Kcal271g Protein238g Net Carbs
  • Day 17 - Wednesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cauli Au Gratin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3619 Kcal231g Protein257g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Fish Madras 350g
  • Greek Chicken Gyros 350g
  • Beef Goulash 350g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3627 Kcal289g Protein182g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3569 Kcal239g Protein245g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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