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Try our new Meal Plan Builder (V2.1)

21-day Calorie - Medium ~ 2000kcal Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean Lean Living, Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO Lean Living - EatClean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,304.32
NowR 3,139.10
SaveR 165.22
Add To Cart

Meals (30)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Butter Chicken 350g
  • 3Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 880 Kcal59g Protein78g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 703 Kcal53g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Mediterranean Fish Bake 350g
  • 793 Kcal71g Protein52g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Fish Bake 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 937 Kcal51g Protein76g Net Carbs
  • Day 5 - Friday
  • Grandmas Mild Mince Curry 350g
  • Feta Olive Mediterranean Chicken 350g
  • 848 Kcal70g Protein84g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mac and Cheese 350g (v)
  • Beef Con Carne 350g
  • 960 Kcal62g Protein71g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 891 Kcal62g Protein66g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Double Beef Bunless Burger 350g
  • 991 Kcal121g Protein30g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Fish Madras 350g
  • 1063 Kcal92g Protein20g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Chicken Pesto 300g
  • 890 Kcal84g Protein71g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 761 Kcal42g Protein79g Net Carbs
  • Day 16 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 951 Kcal87g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Green Thai Chicken 350g
  • 720 Kcal54g Protein55g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Butter Chicken 350g
  • 951 Kcal93g Protein27g Net Carbs
  • Day 19 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 967 Kcal44g Protein93g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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