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Create Your Meal Plan in 30 secs (On the Menu)

21-day Calorie - Medium ~ 2000kcal Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean Lean Living, Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO Lean Living - EatClean, No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,463.16
NowR 3,290.00
SaveR 173.16
Add To Cart

Meals (30)

  • 3Beef Bourguignon 350G
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Double Beef Bunless Burger 350g
  • 2Farmstyle Beef Bobotie 300g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Mac and Cheese 350g (v)
  • 1Mediterranean Fish Bake 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Butter Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1013 Kcal63g Protein71g Net Carbs
  • Day 2 - Tuesday
  • Veggie Lasagne 300g(v)
  • Beef Bourguignon 350G
  • 1005 Kcal64g Protein63g Net Carbs
  • Day 3 - Wednesday
  • Mediterranean Fish Bake 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 819 Kcal71g Protein40g Net Carbs
  • Day 4 - Thursday
  • Beef Bourguignon 350G
  • Beef Lasagne 300g
  • 1116 Kcal83g Protein66g Net Carbs
  • Day 5 - Friday
  • Farmstyle Beef Bobotie 300g
  • Old-Style Boerie Bredie 350g
  • 917 Kcal68g Protein79g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Farmstyle Beef Bobotie 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1050 Kcal63g Protein102g Net Carbs
  • Day 9 - Tuesday
  • Greek Chicken Gyros 350g
  • Mac and Cheese 350g (v)
  • 1127 Kcal97g Protein64g Net Carbs
  • Day 10 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 786 Kcal50g Protein63g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • 889 Kcal97g Protein22g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fish Madras 350g
  • 987 Kcal87g Protein22g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Butter Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 895 Kcal69g Protein52g Net Carbs
  • Day 16 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fish Madras 350g
  • 1056 Kcal54g Protein38g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 350g
  • Beef Goulash 350g
  • 714 Kcal71g Protein29g Net Carbs
  • Day 18 - Thursday
  • Beef Bourguignon 350G
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1020 Kcal62g Protein47g Net Carbs
  • Day 19 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Double Beef Bunless Burger 350g
  • 974 Kcal69g Protein69g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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