21-day Calorie - Medium ~ 2000kcal Budget Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (30)
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 2Beef Lasagne 300g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Farmstyle Beef Bobotie 300g
- 2Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
Drinks (15)
- 3Chocolate Brownie Protein Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 980 Kcal85g Protein68g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Beef Kofta 350g
- Peanut Butter Protein Smoothie 295ml
- 1440 Kcal120g Protein75g Net Carbs
- Day 3 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1414 Kcal51g Protein109g Net Carbs
- Day 4 - Thursday
- Chicken Pesto 300g
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1107 Kcal77g Protein118g Net Carbs
- Day 5 - Friday
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1240 Kcal97g Protein77g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1119 Kcal52g Protein73g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1173 Kcal82g Protein58g Net Carbs
- Day 10 - Wednesday
- Farmstyle Beef Bobotie 300g
- Beef Lasagne 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1280 Kcal77g Protein127g Net Carbs
- Day 11 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Greek Chicken Gyros 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1471 Kcal144g Protein60g Net Carbs
- Day 12 - Friday
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1257 Kcal112g Protein63g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Old-Style Boerie Bredie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1170 Kcal87g Protein80g Net Carbs
- Day 16 - Tuesday
- Mac and Cheese 350g (v)
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1567 Kcal105g Protein94g Net Carbs
- Day 17 - Wednesday
- Beef Lasagne 300g
- Veggie Lasagne 300g(v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1246 Kcal49g Protein123g Net Carbs
- Day 18 - Thursday
- Fish Madras 350g
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1214 Kcal104g Protein61g Net Carbs
- Day 19 - Friday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 942 Kcal100g Protein65g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
