21-day Calorie - Medium ~ 2000kcal High Protein Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- Protein-packs/day: 2
price
Breakfasts (15)
- 7Shakshuka Breakfast with Chicken Chipolata 350g
- 8Shakshuka Breakfast with Macon Bits 300g
Meals (30)
- 1Grandmas Mild Mince Curry 350g
- 2Beef Lasagne 350g
- 4Kingklip Madras 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Spaghetti Bolognaise 300g
- 1Old-Style Boerie Bredie 350g
- 1Mongolian Beef 350g
- 1Mild Peri-Peri Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Mushroom Chicken 350g
- 1Beef Stroganoff 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Beef Lasagne 300g
- 1Lamb Curry 350g
- 1Mediterranean Kingklip Bake 350g
- 2Chicken Pesto 300g
- 1Farmstyle Beef Bobotie 300g
Protein Snackers (30)
- 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 9Chicken Breast Snacker 100g
- 5Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Grandmas Mild Mince Curry 350g
- Beef Lasagne 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1995 Kcal146g Protein148g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1818 Kcal176g Protein59g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Spaghetti Bolognaise 300g
- Old-Style Boerie Bredie 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1704 Kcal167g Protein101g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mongolian Beef 350g
- Mild Peri-Peri Chicken 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1697 Kcal176g Protein101g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1862 Kcal190g Protein48g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Stroganoff 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2232 Kcal175g Protein111g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Con Carne 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1881 Kcal159g Protein97g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Beef Lasagne 300g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1935 Kcal144g Protein90g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Lamb Curry 350g
- Mediterranean Kingklip Bake 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1826 Kcal144g Protein131g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Spaghetti Bolognaise 300g
- Chicken Pesto 300g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2211 Kcal168g Protein156g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- Beef Goulash 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1735 Kcal167g Protein52g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- Mushroom Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1963 Kcal179g Protein70g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Farmstyle Beef Bobotie 300g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2041 Kcal171g Protein109g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Beef Lasagne 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1817 Kcal174g Protein81g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Pesto 300g
- Saucy Beef Tikka 350g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2077 Kcal189g Protein119g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday