21-day Calorie - Medium ~ 2000kcal High Protein Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
price
Meals (30)
- 1Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 1Chicken Pesto 300g
- 2Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 2Mediterranean Fish Bake 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Veggie Lasagne 300g(v)
Protein Snackers (30)
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 12Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Saucy Butter Chicken 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1765 Kcal126g Protein97g Net Carbs
- Day 2 - Tuesday
- Fish Madras 350g
- Feta Olive Mediterranean Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1612 Kcal137g Protein63g Net Carbs
- Day 3 - Wednesday
- Beef Con Carne 350g
- Mediterranean Fish Bake 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1308 Kcal114g Protein56g Net Carbs
- Day 4 - Thursday
- Chicken Breast Roulade 350g
- Fish Madras 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1556 Kcal126g Protein53g Net Carbs
- Day 5 - Friday
- Beef Con Carne 350g
- Mediterranean Fish Bake 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1308 Kcal114g Protein56g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Fish Madras 350g
- Rosemary Sauce, Edamame (v) 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1580 Kcal106g Protein90g Net Carbs
- Day 9 - Tuesday
- Grandmas Mild Mince Curry 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1454 Kcal110g Protein92g Net Carbs
- Day 10 - Wednesday
- Spinach and Ricotta Cannelloni 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1486 Kcal123g Protein73g Net Carbs
- Day 11 - Thursday
- Saucy Butter Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1507 Kcal131g Protein88g Net Carbs
- Day 12 - Friday
- Mushroom Sauce Edamame 350g (v)
- Veggie Lasagne 300g(v)
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1474 Kcal90g Protein116g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Lasagne 300g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1871 Kcal128g Protein95g Net Carbs
- Day 16 - Tuesday
- Beef Kofta 350g
- Beef Bourguignon 350G
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1567 Kcal150g Protein34g Net Carbs
- Day 17 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1558 Kcal156g Protein51g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Chicken Pesto 300g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1556 Kcal132g Protein96g Net Carbs
- Day 19 - Friday
- Saucy Beef Tikka 350g
- Old-Style Boerie Bredie 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1613 Kcal127g Protein74g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
