21-day Calorie - Medium ~ 2000kcal Mon To Thurs Best Kit Challenge
What makes this kit special
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (24)
- 1Beef Bourguignon 350G
- 3Beef Cautage Pie 350g
- 1Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Fish Madras 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 2Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spaghetti Bolognaise 300g
- 1Sunday Rosemary Chicken Roast 350g
Drinks (12)
- 1Café Mocha Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 5Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Old-Style Boerie Bredie 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 901 Kcal64g Protein76g Net Carbs
- Day 2 - Tuesday
- Green Thai Curry With Edamame (v) 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1182 Kcal84g Protein83g Net Carbs
- Day 3 - Wednesday
- Beef Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1242 Kcal92g Protein92g Net Carbs
- Day 4 - Thursday
- Ravioli filled Spinach & Ricotta 350g (v)
- Beef Cautage Pie 350g
- Café Mocha Protein Smoothie 295ml
- 1392 Kcal74g Protein118g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Fish Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Protein Smoothie 295ml
- 1719 Kcal121g Protein75g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Saucy Beef Tikka 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1229 Kcal115g Protein73g Net Carbs
- Day 10 - Wednesday
- Spaghetti Bolognaise 300g
- Mushroom Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1234 Kcal125g Protein96g Net Carbs
- Day 11 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Cautage Pie 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1222 Kcal99g Protein91g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Saucy Beef Tikka 350g
- Chicken Pesto 300g
- Peanut Butter Protein Smoothie 295ml
- 1661 Kcal134g Protein113g Net Carbs
- Day 16 - Tuesday
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1149 Kcal89g Protein80g Net Carbs
- Day 17 - Wednesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1182 Kcal57g Protein148g Net Carbs
- Day 18 - Thursday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1129 Kcal91g Protein55g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday

No added or artificial sugars
The cleanest ingredient labels
