21-day Calorie - Medium ~ 2000kcal Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
price
Breakfasts (18)
- 8English Breakfast 200g (b)
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Kofta 350g
- 2Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 1Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 3Greek Chicken Gyros 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 3Old-Style Boerie Bredie 350g
- 2Pesto Napoli Chicken 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- 1184 Kcal98g Protein48g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Chicken 350g
- 1266 Kcal86g Protein111g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Fish Bake 350g
- Double Beef Bunless Burger 350g
- 1199 Kcal97g Protein59g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Beef Lasagne 300g
- 1569 Kcal109g Protein78g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g
- Old-Style Boerie Bredie 350g
- 1295 Kcal94g Protein93g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1331 Kcal88g Protein80g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1237 Kcal81g Protein59g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Beef Tikka 350g
- Pesto Napoli Chicken 350g
- 1457 Kcal138g Protein48g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Old-Style Boerie Bredie 350g
- Beef Con Carne 350g
- 1176 Kcal97g Protein75g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1314 Kcal58g Protein130g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Spinach and Ricotta Cannelloni 350g (v)
- 1419 Kcal59g Protein89g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cautage Pie 350g
- Pesto Napoli Chicken 350g
- 1292 Kcal120g Protein72g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Greek Chicken Gyros 350g
- 1341 Kcal153g Protein58g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Napolitana Spaghetti 300g (v)
- 1083 Kcal61g Protein108g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Old-Style Boerie Bredie 350g
- 1314 Kcal121g Protein61g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Sauce Edamame 350g (v)
- Saucy Beef Tikka 350g
- 1340 Kcal94g Protein74g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- 1369 Kcal124g Protein53g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Beef Lasagne 300g
- Greek Chicken Gyros 350g
- 1512 Kcal127g Protein76g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
