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Try our new Meal Plan Builder (V2.1)

7-day Calorie - High ~ 3000kcal 2 Meals 1 Smoothie Per Day Kit Challenge

Meals10
=
Total10

What makes this kit special

Your kit provides - 10 meals
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 992.01
Add To Cart

Meals (10)

  • 1Beef Curry Rice and Roti - 500g (b)
  • 1Boboti & Yellow Rice - 500g (b)
  • 1Boerewors Bredie - 500g (b)
  • 1Chicken Pot Pie - 500g (b)
  • 1Italian Spaghetti and Meatballs - 500g (b)
  • 1Lamb Tagine - 500g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Spaghetti Bolognaise -500g (b)
  • 1Tuna Pasta Bake - 500g (b)
  • 1Tuna Pasta Bake 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Tuna Pasta Bake 300g (b)
  • 872 Kcal60g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Lamb Tagine - 500g (b)
  • Boerewors Bredie - 500g (b)
  • 1127 Kcal56g Protein115g Net Carbs
  • Day 3 - Wednesday
  • Italian Spaghetti and Meatballs - 500g (b)
  • Spaghetti Bolognaise -500g (b)
  • 1180 Kcal59g Protein128g Net Carbs
  • Day 4 - Thursday
  • Beef Curry Rice and Roti - 500g (b)
  • Boboti & Yellow Rice - 500g (b)
  • 1287 Kcal71g Protein126g Net Carbs
  • Day 5 - Friday
  • Chicken Pot Pie - 500g (b)
  • Tuna Pasta Bake - 500g (b)
  • 1435 Kcal75g Protein120g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





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