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Create Your Meal Plan in 30 secs (On the Menu)

7-day Calorie - High ~ 3000kcal Best Result No Smoothies Kit Challenge

Breakfasts6
+
Meals12
=
Total18

What makes this kit special

Your kit provides - 6 breakfasts + 12 meals
  • 1 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 1,873.45
Add To Cart

Breakfasts (6)

  • 6Shakshuka Breakfast with Macon Bits 300g

Meals (12)

  • 1Beef Cottage Pie - 500g (b)
  • 1Chicken Butter Curry with Rice & Naan - 500g (b)
  • 2Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Korma with Rice & Naan - 500g (b)
  • 1Chicken Lasagne 300g (b)
  • 1Chicken Pot Pie - 500g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spaghetti Bolognaise -500g (b)
  • 1Tuna Pasta Bake - 500g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Lasagne 300g (b)
  • Spaghetti Bolognaise -500g (b)
  • 1532 Kcal87g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Korma with Rice & Naan - 500g (b)
  • 1670 Kcal100g Protein102g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tuna Pasta Bake - 500g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • 1497 Kcal76g Protein117g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Saucy Beef Tikka 350g
  • 1431 Kcal96g Protein78g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pot Pie - 500g (b)
  • Beef Cottage Pie - 500g (b)
  • 1868 Kcal101g Protein151g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Butter Curry with Rice & Naan - 500g (b)
  • Hake & Potato Bake 330g (b)
  • 1572 Kcal79g Protein123g Net Carbs
  • Day 7 - Sunday





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