No added or artificial sugars
The cleanest ingredient labels
7-day Calorie - High ~ 3000kcal Big Appetite Kit Challenge
Meals20
Snacks10
+ Protein Snackers10
=
Total40
What makes this kit special
Your kit provides - 20 meals + 10 protein snackers
- 1 Weeks
- 5 Days/week
- 4 Meals/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 400-1500 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,832.26
NowR 2,690.64
SaveR 141.62
Meals (20)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Kofta 350g
- 1Beef Lasagna - 500g (b)
- 1Beef Lasagne 300g
- 1Boboti & Yellow Rice - 500g (b)
- 2Boerewors Bredie - 500g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Butter Curry with Rice & Naan - 500g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pot Pie - 500g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Spaghetti Bolognaise -500g (b)
Snacks (10)
- 10Protein Truffles Assorted 4 Pack 60g
Protein Snackers (10)
- 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3Greek Meatball Snack 150g
- 2Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Lasagne 300g
- Chicken Butter Curry with Rice & Naan - 500g (b)
- Battered Hake 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3513 Kcal206g Protein273g Net Carbs
- Day 2 - Tuesday
- BBQ Chicken Pasta Bake 300g (b)
- Boerewors Bredie - 500g (b)
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3298 Kcal201g Protein217g Net Carbs
- Day 3 - Wednesday
- Chicken Biryani 330g (b)
- Grandmas Mild Mince Curry 350g
- Boboti & Yellow Rice - 500g (b)
- Beef Kofta 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3525 Kcal202g Protein287g Net Carbs
- Day 4 - Thursday
- Boerewors Bredie - 500g (b)
- Greek Chicken Gyros 350g
- Beef Lasagna - 500g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3627 Kcal245g Protein279g Net Carbs
- Day 5 - Friday
- Chicken Pot Pie - 500g (b)
- Double Beef Bunless Burger 350g
- Farmstyle Beef Bobotie 300g
- Spaghetti Bolognaise -500g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3820 Kcal232g Protein300g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
