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Create Your Meal Plan in 30 secs (On the Menu)

7-day Calorie - High ~ 3000kcal Budget No Smoothies Kit Challenge

Meals10
=
Total10

What makes this kit special

Your kit provides - 10 meals
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 977.00
Add To Cart

Meals (10)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Cautage Pie 350g
  • 1Boboti & Yellow Rice - 500g (b)
  • 1Boerewors Bredie - 500g (b)
  • 1Chicken Biryani 330g (b)
  • 1Chicken Butter Curry with Rice & Naan - 500g (b)
  • 1Chicken Pot Pie 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Pot Pie 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • 957 Kcal50g Protein81g Net Carbs
  • Day 2 - Tuesday
  • Chicken Butter Curry with Rice & Naan - 500g (b)
  • Greek Chicken Gyros 350g
  • 1171 Kcal99g Protein77g Net Carbs
  • Day 3 - Wednesday
  • Beef Cautage Pie 350g
  • Boerewors Bredie - 500g (b)
  • 1034 Kcal56g Protein95g Net Carbs
  • Day 4 - Thursday
  • Chicken Biryani 330g (b)
  • Boboti & Yellow Rice - 500g (b)
  • 1146 Kcal61g Protein112g Net Carbs
  • Day 5 - Friday
  • Farmstyle Beef Bobotie 300g
  • Fish Madras 350g
  • 1074 Kcal84g Protein59g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





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